Shortbread-Pecan Crust

Health score
3%
Shortbread-Pecan Crust
45 min.
8
1088kcal

Suggestions

Ingredients

  • servings chocolate silk pie 
  • ounces pecans 
  • ounce shortbread cookies (such as Lorna Doone)
  • tablespoons butter unsalted cold cut into pieces

Equipment

  • food processor
  • oven
  • wire rack

Directions

  1. Heat oven to 350 F. In a food processor, pulse the pecans and cookies until crumbs form.
  2. Add the butter and pulse just until combined.
  3. Transfer the mixture to an 8- or 9-inch pie plate, pressing it evenly over the bottom and up the sides.
  4. Bake the crust until slightly darkened, 20 to 25 minutes.
  5. Transfer pie plate to a wire rack and let cool. (You can set the baked crust aside at room temperature for up 24 hours.)

Nutrition Facts

Calories1088kcal
Protein3.98%
Fat49.63%
Carbs46.39%

Properties

Glycemic Index
9.25
Glycemic Load
7.15
Inflammation Score
-5
Nutrition Score
13.193043226781%

Flavonoids

Cyanidin
1.52mg
Delphinidin
1.03mg
Catechin
1.03mg
Epigallocatechin
0.8mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.33mg

Nutrients percent of daily need

Calories:1087.51kcal
54.38%
Fat:60.41g
92.94%
Saturated Fat:16.1g
100.66%
Carbohydrates:127.02g
42.34%
Net Carbohydrates:122.4g
44.51%
Sugar:52.61g
58.46%
Cholesterol:22.58mg
7.53%
Sodium:915.46mg
39.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.91g
21.82%
Vitamin B1:0.64mg
42.92%
Manganese:0.71mg
35.71%
Folate:135.39µg
33.85%
Iron:5.79mg
32.19%
Phosphorus:285.32mg
28.53%
Vitamin B3:4.87mg
24.34%
Vitamin B2:0.41mg
23.84%
Fiber:4.62g
18.46%
Magnesium:68.56mg
17.14%
Copper:0.19mg
9.39%
Potassium:282.87mg
8.08%
Vitamin E:0.87mg
5.83%
Vitamin A:285.57IU
5.71%
Zinc:0.74mg
4.92%
Vitamin K:3.18µg
3.03%
Selenium:1.74µg
2.49%
Vitamin B6:0.04mg
2.13%
Vitamin B5:0.19mg
1.87%
Calcium:14.75mg
1.47%
Vitamin D:0.16µg
1.05%
Source:My Recipes