Shrimp-and-Blue Cheese Spread

Health score
8%
Shrimp-and-Blue Cheese Spread
32 min.
25
230kcal

Suggestions


If you're looking for a crowd-pleasing appetizer that combines the rich flavors of shrimp and blue cheese, look no further than this Shrimp-and-Blue Cheese Spread. Perfect for gatherings, parties, or even a cozy night in, this dip is sure to impress your guests with its creamy texture and bold taste. The combination of succulent shrimp, tangy blue cheese, and a hint of lemon creates a delightful balance that will have everyone coming back for more.

What makes this spread truly special is its versatility. Serve it alongside an array of fresh vegetables and crispy baguette slices for a colorful and inviting presentation. The vibrant green onions and fresh parsley add a pop of color and freshness, while the Dijon mustard and olive oil enhance the overall flavor profile. Plus, with a preparation time of just 32 minutes and the ability to chill for hours, it’s an easy yet elegant addition to any menu.

Whether you're hosting a festive gathering or simply indulging in a delicious snack, this Shrimp-and-Blue Cheese Spread is a must-try. With each bite, you'll experience a delightful medley of flavors that will tantalize your taste buds and leave a lasting impression. So gather your ingredients, roll up your sleeves, and get ready to create a dish that will be the star of your next event!

Ingredients

  • cup cheese blue crumbled
  • slices bread french
  • rib celery stalks finely chopped
  • oz cream cheese softened
  • teaspoon dijon mustard 
  • tablespoons parsley fresh chopped
  •  spring onion finely chopped
  • teaspoons juice of lemon 
  • cup mayonnaise 
  • tablespoons olive oil 
  • 0.5 teaspoon pepper 
  • 2.5 pounds shrimp raw unpeeled ()
  • 25 servings savory vegetable fresh assorted
  • 0.5 teaspoon salt 
  • 0.5 cup cream sour
  • 0.3 cup onion diced sweet

Equipment

  • bowl
  • frying pan

Directions

  1. Peel shrimp; devein, if desired.
  2. Saut onion in hot oil in a skillet over medium-high heat 3 minutes or until onion is tender. Stir in shrimp, and cook, stirring occasionally, 3 to 4 minutes or just until shrimp turn pink.
  3. Transfer to a bowl, and let stand 15 minutes. Chop shrimp, and return to bowl.
  4. Stir in cream cheese and next 10 ingredients. Cover and chill 4 hours. Store in an airtight container up to 2 days.
  5. Serve with vegetables and bread slices.
  6. *2 1/2 lb. frozen unpeeled, large raw shrimp (21/25), thawed according to package directions, may be substituted.

Nutrition Facts

Calories230kcal
Protein19.4%
Fat54.82%
Carbs25.78%

Properties

Glycemic Index
15.58
Glycemic Load
5.13
Inflammation Score
-10
Nutrition Score
14.373478314151%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Apigenin
0.69mg
Luteolin
0.01mg
Kaempferol
0.05mg
Myricetin
0.07mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:229.72kcal
11.49%
Fat:14.39g
22.15%
Saturated Fat:4.67g
29.17%
Carbohydrates:15.23g
5.08%
Net Carbohydrates:11.44g
4.16%
Sugar:0.84g
0.93%
Cholesterol:76.84mg
25.61%
Sodium:513.21mg
22.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.46g
22.93%
Vitamin A:4946.83IU
98.94%
Vitamin K:25.13µg
23.93%
Selenium:16.55µg
23.65%
Phosphorus:204.69mg
20.47%
Fiber:3.79g
15.17%
Manganese:0.26mg
13.11%
Vitamin C:10.53mg
12.76%
Folate:43.84µg
10.96%
Vitamin B3:2.16mg
10.78%
Vitamin B12:0.61µg
10.16%
Vitamin B1:0.15mg
9.75%
Calcium:93.78mg
9.38%
Vitamin B6:0.18mg
9.19%
Copper:0.18mg
9.06%
Magnesium:36.13mg
9.03%
Vitamin B2:0.15mg
8.73%
Potassium:290.86mg
8.31%
Vitamin E:1.18mg
7.89%
Zinc:1.11mg
7.39%
Iron:1.18mg
6.53%
Vitamin B5:0.48mg
4.8%
Source:My Recipes