Shrimp and Crab Cakes

Shrimp and Crab Cakes
105 min.
34
95kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.3 cup cilantro leaves 
  • 0.8 pound crab meat 
  • 0.3 teaspoon cumin seeds 
  •  egg whites 
  • tablespoons cilantro leaves fresh chopped
  • cup ginger fresh peeled thinly sliced
  • tablespoons green onion roughly chopped
  •  green onions finely chopped
  • 0.3 cup heavy cream 
  • 0.5 cup cubes jicama peeled
  •  kaffir lime leaves minced
  • teaspoon kosher salt 
  • 1.5 teaspoons kosher salt 
  • tablespoons juice of lime 
  • cups panko bread crumbs 
  • 0.8 pound shrimp raw deveined peeled
  • cup sugar 
  •  thai chile fresh green seeded roughly chopped
  • 34 servings vegetable oil for frying
  • cup water 
  • 1.5 tablespoons rasped finely grated

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • sieve
  • slotted spoon
  • colander
  • deep fryer

Directions

  1. Special equipment: a fine sieve a deep fryer, slotted spoon or spider and rasp
  2. Roughly chop the raw shrimp and place in a large bowl.
  3. In a small bowl, whip the egg whites with a fork until frothy. Stir in the cream, salt, pepper, and cumin seeds.
  4. Combine with chopped shrimp.
  5. Mix well with the jicama, green onion, cilantro, ginger, and kaffir lime leaves.
  6. Press any excess moisture out of the crab meat in a colander.
  7. Combine the crab with the shrimp mixture.
  8. Pour the panko into a wide, shallow dish. Scoop out a heaping tablespoon of the shrimp and crab mixture and drop it into the panko. Using your hands, shape the shrimp and crab mixture into round cakes and evenly coat with the panko. Repeat with the remaining mixture and place the crab cakes on a parchment-lined baking sheet. Refrigerate for 30 minutes until firm.
  9. Heat a deep fryer to 350 degrees F or heat 3/4-inch of vegetable oil in a skillet over medium heat, just until the surface of the oil begins to gently ripple. Fry the crab cakes, a few at a time, until crispy and golden, about 2 minutes per side.
  10. Remove from the hot oil with a slotted spoon or spider and place on absorbent paper to absorb any excess oil.
  11. Serve with Ginger-Lime Dipping Sauce on the side.
  12. Put sugar, water, ginger, and salt in a heavy-bottomed saucepan. Bring to a boil, then lower heat and reduce to a syrupy consistency (about 15 minutes). Strain through a fine sieve, discard ginger, reserve liquid, and let cool.
  13. In a small food processor, pulse cilantro, lime juice, chile, and green onion (about 30 seconds).
  14. Add ginger syrup and pulse until combined.
  15. Serve at room temperature.

Nutrition Facts

Calories95kcal
Protein17.8%
Fat37%
Carbs45.2%

Properties

Glycemic Index
8.24
Glycemic Load
4.22
Inflammation Score
-2
Nutrition Score
4.1273912813353%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:94.9kcal
4.75%
Fat:3.93g
6.05%
Saturated Fat:0.92g
5.76%
Carbohydrates:10.8g
3.6%
Net Carbohydrates:10.35g
3.76%
Sugar:6.41g
7.12%
Cholesterol:18.79mg
6.26%
Sodium:354.69mg
15.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.25g
8.51%
Vitamin B12:1.03µg
17.24%
Selenium:8.43µg
12.04%
Vitamin K:9.12µg
8.69%
Copper:0.14mg
6.83%
Phosphorus:58.68mg
5.87%
Zinc:0.8mg
5.32%
Vitamin B1:0.06mg
4.03%
Manganese:0.07mg
3.51%
Folate:13.85µg
3.46%
Vitamin B3:0.68mg
3.41%
Magnesium:11.88mg
2.97%
Vitamin E:0.41mg
2.77%
Vitamin C:2.18mg
2.64%
Vitamin B2:0.04mg
2.51%
Calcium:23.62mg
2.36%
Vitamin B6:0.05mg
2.3%
Iron:0.41mg
2.29%
Potassium:69.8mg
1.99%
Fiber:0.45g
1.79%
Vitamin A:74.76IU
1.5%
Vitamin B5:0.12mg
1.16%