45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 518g
Price Per Serving: 3.22$
200kcal
Nutrition
Calories: 200kcal
Protein: 50.62%
Fat: 20.8%
Carbs: 28.58%
Ingredients
- 1 cup carrots shredded
- 2 tablespoons cornstarch
- 1 teaspoon sesame oil dark
- 1 tablespoon cooking sherry dry
- 2 large eggs lightly beaten
- 5 cups less-sodium chicken broth fat-free
- 1.5 teaspoons ginger fresh grated peeled
- 0.3 cup green onions thinly sliced
- 1 tablespoon soya sauce low-sodium
- 4 ounces pre mushrooms
- 1 cup peas frozen thawed
- 0.8 pound shrimp deveined peeled
- 2 tablespoons water
Equipment
Directions
- Combine cornstarch and water in a small bowl, stirring with a whisk.
- Combine cornstarch mixture, broth, sherry, soy sauce, ginger, and oil in a large saucepan. Bring to a boil.
- Add mushrooms and carrot; cook 2 minutes.
- Add peas and shrimp; cook 3 minutes or until shrimp are done.
- Remove from heat.
- Slowly drizzle egg into broth mixture, stirring constantly. Stir in onions.
Nutrition Facts
Properties
Nutrition Score
19.515217345694%
Flavonoids
Nutrients percent of daily need