Shrimp and Grits Cakes

Health score
4%
Shrimp and Grits Cakes
45 min.
8
314kcal

Suggestions


If you're looking for a dish that combines Southern comfort with a touch of elegance, Shrimp and Grits Cakes are the perfect choice. This delightful recipe takes the beloved flavors of shrimp and grits and transforms them into easy-to-serve cakes that are ideal for entertaining or a cozy family dinner. With a crispy exterior and a creamy, flavorful center, these cakes offer a mouthwatering blend of textures that will keep your guests coming back for more. The rich taste of Parmesan cheese and the savory bacon elevate the dish, while the shrimp, lightly seasoned with hot pepper sauce and lemon juice, provide a burst of freshness and heat. Topped with a velvety sauce and garnished with parsley, these cakes make for an irresistible appetizer or main course. The best part? You can prepare the grits base ahead of time, leaving you with more time to enjoy your guests' company. Whether you're serving them at a dinner party or simply treating yourself to something special, Shrimp and Grits Cakes are sure to impress with their Southern charm and delicious flavors.

Ready in just 45 minutes, this dish is a flavorful and satisfying choice that’s both easy and elegant. Perfect for those who crave a unique twist on a classic favorite, these Shrimp and Grits Cakes promise to be a hit at your next gathering. Enjoy the perfect balance of protein, fat, and carbs with every bite—this dish is sure to become a staple in your recipe collection.

Ingredients

  • 0.3 cup parsley fresh chopped
  • cups grits 
  •  juice of lemon 
  • 0.5 cup parmesan grated
  • servings hot sauce such as tabasco hot
  • 0.3 cup bell pepper diced red
  • 0.8 cup spring onion chopped
  • pound shrimp shelled deveined
  • 0.3 cup wine dry white
  • slices bacon thick-cut cut in 1/2-inch dice
  • tablespoons flour all-purpose
  • tablespoons butter unsalted
  • cups vegetable stock low-sodium divided (amount may vary, depending on grits package directions)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • cookie cutter

Directions

  1. Cook grits as directed on package, usingabout 6 cups stock instead of water. Line abaking sheet with parchment paper; coatpaper with cooking spray. Stir Parmesan andbutter into grits; season with salt and blackpepper.
  2. Pour grits onto sheet; smooth intoan even layer. Cover and refrigerate until veryfirm, at least 2 1/2 hours or overnight. Usea 2-inch biscuit or round cookie cutter to cutout 16 cakes; cover cakes and refrigerate.A half hour before serving, heat oven to 300°. In a bowl, toss shrimp with juice and a few shakes of hot pepper sauce. In a large skillet,sauté bacon and bell pepper over mediumheat until bacon is light brown but not crisp,about 5 minutes.
  3. Remove all but 2 teaspoons baconfat from pan. Reduce heat to medium-low; addscallions and toss to coat.
  4. Sprinkle in flour;sauté, stirring frequently with a woodenspatula, until light brown, 2 to 5 minutes.
  5. Addremaining 2/3 cup stock and wine; cook,stirring, until sauce thickens. Season with salt,black pepper and more hot pepper sauce.
  6. Addshrimp and any liquid; sauté until just opaque,2 to 5 minutes, being careful not to overcook.Just prior to serving, transfer grits cakesto a baking sheet; bake until warm through,about 6 minutes. Spoon a bit of sauce and1 shrimp over each cake; garnish with parsley. Do AHEAD: The grits-cake base of these nibbles needs to firm up in the fridgefor at least 2 1/2 hours—and more time is fine.Prep it the night before your party.
  7. Self

Nutrition Facts

Calories314kcal
Protein25.11%
Fat27.03%
Carbs47.86%

Properties

Glycemic Index
32.25
Glycemic Load
2.38
Inflammation Score
-7
Nutrition Score
10.65043478945%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Eriodictyol
0.18mg
Hesperetin
0.57mg
Naringenin
0.08mg
Apigenin
5.39mg
Luteolin
0.07mg
Kaempferol
0.17mg
Myricetin
0.37mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:314.36kcal
15.72%
Fat:9.23g
14.2%
Saturated Fat:3.85g
24.07%
Carbohydrates:36.78g
12.26%
Net Carbohydrates:35.64g
12.96%
Sugar:2.47g
2.75%
Cholesterol:108.21mg
36.07%
Sodium:968.79mg
42.12%
Alcohol:0.77g
100%
Alcohol %:0.3%
100%
Protein:19.3g
38.6%
Vitamin K:61.09µg
58.18%
Phosphorus:223.26mg
22.33%
Vitamin A:1055.25IU
21.11%
Vitamin C:14.56mg
17.65%
Selenium:11.48µg
16.4%
Copper:0.28mg
13.75%
Calcium:123.99mg
12.4%
Magnesium:40.04mg
10.01%
Zinc:1.36mg
9.04%
Potassium:300.18mg
8.58%
Vitamin B1:0.12mg
7.81%
Iron:1.22mg
6.79%
Vitamin B6:0.13mg
6.57%
Vitamin B3:1.29mg
6.47%
Manganese:0.11mg
5.54%
Folate:19.36µg
4.84%
Fiber:1.14g
4.57%
Vitamin B2:0.07mg
4.36%
Vitamin B5:0.35mg
3.48%
Vitamin B12:0.15µg
2.42%
Vitamin E:0.29mg
1.92%
Source:Epicurious