Shrimp Balls with Water Chestnuts and Spicy Soy Dipping Sauce

Dairy Free
Health score
1%
Shrimp Balls with Water Chestnuts and Spicy Soy Dipping Sauce
50 min.
30
82kcal

Suggestions

Ingredients

  • 24 ounce water chestnuts drained sliced coarsely chopped canned
  • tablespoons asian chile paste (sambaal oeleck)
  • tablespoons asian chile paste (sambaal oeleck)
  • tablespoons cornstarch 
  •  egg whites 
  • tablespoons fish sauce 
  • cloves garlic smashed finely chopped
  • cloves garlic smashed finely chopped
  • inch ginger grated
  • inch ginger grated
  • cup panko breadcrumbs 
  • 0.8 cup rice wine vinegar 
  •  scallions white green thinly sliced
  •  scallions white green thinly sliced
  • tablespoons sesame oil 
  • pounds shrimp deveined peeled
  • 1.5 cups soya sauce 
  • tablespoons soya sauce 

Equipment

  • food processor
  • bowl
  • oven
  • whisk
  • toothpicks
  • skewers

Directions

  1. For the shrimp balls: Preheat the oven to 375 degrees F.
  2. Combine all the shrimp ball ingredients in a large bowl, except the panko breadcrumbs. Stir to thoroughly combine. Working in 3 batches, pulse the mix in a food processor until it becomes a coarse paste.
  3. Transfer each batch to a bowl. Do not overcrowd the processor bowl. When all the shrimp has been pulsed and transferred to a bowl, stir in the panko breadcrumbs until thoroughly combined.
  4. Working with wet hands, roll the mixture into 1-inch balls.
  5. Place the shrimp balls on a sheet tray and bake in the oven for 10 minutes.
  6. Combine all the ingredients in a bowl and whisk together to combine.
  7. Remove the shrimp balls from the oven.
  8. Serve warm on toothpicks or skewers with the dipping sauce on the side.

Nutrition Facts

Calories82kcal
Protein41.15%
Fat18.61%
Carbs40.24%

Properties

Glycemic Index
7.8
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
3.971304329841%

Flavonoids

Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:81.66kcal
4.08%
Fat:1.72g
2.65%
Saturated Fat:0.26g
1.66%
Carbohydrates:8.37g
2.79%
Net Carbohydrates:7.14g
2.6%
Sugar:1.61g
1.79%
Cholesterol:48.69mg
16.23%
Sodium:947.94mg
41.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.56g
17.12%
Phosphorus:96.89mg
9.69%
Copper:0.19mg
9.43%
Vitamin K:8.71µg
8.29%
Manganese:0.16mg
7.98%
Magnesium:23.6mg
5.9%
Iron:0.99mg
5.52%
Vitamin B6:0.11mg
5.42%
Potassium:187.12mg
5.35%
Fiber:1.23g
4.92%
Vitamin B3:0.9mg
4.49%
Zinc:0.66mg
4.4%
Calcium:33.05mg
3.3%
Vitamin B2:0.05mg
3.09%
Folate:10.46µg
2.62%
Vitamin B1:0.04mg
2.47%
Selenium:1.62µg
2.32%
Vitamin C:1.81mg
2.19%
Vitamin E:0.23mg
1.52%
Vitamin B5:0.13mg
1.26%