Shrimp Cakes with Cactus Strips in Guajillo Sauce

Dairy Free
Shrimp Cakes with Cactus Strips in Guajillo Sauce
90 min.
30
44kcal

Suggestions

Ingredients

  • 15 oz tender cactus strips rinsed drained
  •  eggs separated
  •  guajillo chiles stemmed seeded
  • Tbsp 2 tbsp. kraft zesty italian dressing italian kraft
  • cup oil 
  • 0.5 small onion 
  • 0.3 cup ritz crackers crushed finely
  • 0.5 cup ground shrimp dried

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • blender

Directions

  1. Cover chiles with hot water; let stand 15 min.
  2. Drain chiles, reserving 1 cup soaking liquid; add reserved liquid and chiles to blender.
  3. Add dressing, onion and 1 Tbsp. ground shrimp; blend 3 min. or until smooth.
  4. Pour into large saucepan; bring to boil. Stir in cactus strips; cover. Simmer on medium-low heat 15 min.
  5. Heat oil to 375F in medium skillet.
  6. Mix remaining ground shrimp and cracker crumbs in large bowl; set aside. Beat egg whites in medium bowl with mixer on high speed until stiff peaks form; gently stir in egg yolks just until combined. Gently stir half the egg mixture into shrimp mixture. Repeat with remaining egg mixture.
  7. Cook 4 shrimp cakes at a time in hot oil 45 sec. on each side or until golden brown on both sides, using 1/4 cup of the shrimp mixture for each cake.
  8. Drain on paper towels.
  9. Add to sauce in saucepan; cook 10 min. or until heated through, stirring occasionally.

Nutrition Facts

Calories44kcal
Protein35.17%
Fat51.17%
Carbs13.66%

Properties

Glycemic Index
1.13
Glycemic Load
0.04
Inflammation Score
-2
Nutrition Score
1.9569565265075%

Flavonoids

Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:44.47kcal
2.22%
Fat:2.62g
4.03%
Saturated Fat:0.37g
2.29%
Carbohydrates:1.57g
0.52%
Net Carbohydrates:1.06g
0.38%
Sugar:0.63g
0.7%
Cholesterol:66.78mg
22.26%
Sodium:166.29mg
7.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.05g
8.1%
Vitamin A:251.35IU
5.03%
Calcium:43.99mg
4.4%
Manganese:0.08mg
3.83%
Vitamin K:3.35µg
3.19%
Iron:0.54mg
3%
Selenium:1.98µg
2.82%
Vitamin E:0.39mg
2.57%
Vitamin B2:0.04mg
2.45%
Magnesium:8.88mg
2.22%
Fiber:0.51g
2.06%
Vitamin C:1.59mg
1.93%
Phosphorus:17.12mg
1.71%
Potassium:58.75mg
1.68%
Vitamin B6:0.03mg
1.35%
Vitamin B5:0.12mg
1.23%
Folate:4.18µg
1.05%