Sicilian Pizza

Vegetarian
Vegan
Dairy Free
Health score
1%
Sicilian Pizza
65 min.
30
86kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • oz bell pepper rings fresh shredded green red chopped
  • 14.5 ounce canned tomatoes diced canned
  • 1.5 teaspoons basil dried
  • 0.5 teaspoon rosemary dried
  • cups flour all-purpose divided
  •  garlic clove minced
  • tablespoons olive oil 
  • small onion chopped
  • 1.5 teaspoons oregano dried
  • 0.1 teaspoon pepper 
  • 30 servings garnish: rosemary sprigs fresh
  • 2.5 teaspoons salt divided
  • 0.5 teaspoon sugar 
  • ounce tomato paste canned
  • tablespoons vegetable oil 
  • 1.5 cups warm water 100° to 110°

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • pizza pan
  • hand mixer

Directions

  1. Combine 2 cups flour, yeast, and 1 1/2 teaspoons salt in a large mixing bowl; stir in 1 1/2 cups warm water and vegetable oil.
  2. Beat at low speed with an electric mixer for 1 to 2 minutes; beat at high speed 3 minutes. Gradually stir in enough remaining flour to make dough stiff.
  3. Turn dough out onto a well-floured surface, and knead until smooth and elastic (about 5 minutes).
  4. Place in a well-greased bowl, turning to grease top.
  5. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk.
  6. Punch dough down, and press onto a lightly greased 12-inch round pizza pan or into a 15- x 10-inch jellyroll pan.
  7. Cover and let rise in a warm place, free from drafts, 45 minutes or until doubled in bulk.
  8. Saut onion and garlic in hot olive oil in a large skillet over medium-high heat until tender.
  9. Add remaining 1 teaspoon salt, tomatoes, and next 6 ingredients.
  10. Bring to a boil; cook, covered, over medium heat 10 minutes. Spoon sauce over dough.
  11. Bake at 475 for 20 minutes.
  12. Sprinkle evenly with desired toppings; bake 10 to 15 more minutes.
  13. Garnish, if desired.
  14. Prep: 30 min.; Rise: 1 hr., 45 min.;
  15. Bake: 35 min
  16. Note: For thinner crust, divide dough in half; press onto 2 (12-inch) round pizza pans. Proceed with recipe as directed. Traditionally, Joyce makes this recipe in a rectangular shape.

Nutrition Facts

Calories86kcal
Protein10.15%
Fat21.81%
Carbs68.04%

Properties

Glycemic Index
16.24
Glycemic Load
9.73
Inflammation Score
-3
Nutrition Score
4.04782603098%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:86.22kcal
4.31%
Fat:2.1g
3.24%
Saturated Fat:0.31g
1.97%
Carbohydrates:14.77g
4.92%
Net Carbohydrates:13.72g
4.99%
Sugar:1.11g
1.23%
Cholesterol:0mg
0%
Sodium:220.69mg
9.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.2g
4.41%
Vitamin B1:0.17mg
11.59%
Folate:40.13µg
10.03%
Manganese:0.17mg
8.45%
Selenium:5.82µg
8.32%
Vitamin B3:1.34mg
6.68%
Iron:1.16mg
6.45%
Vitamin B2:0.1mg
6.18%
Vitamin K:4.86µg
4.63%
Fiber:1.05g
4.2%
Vitamin C:3.26mg
3.95%
Vitamin E:0.5mg
3.33%
Copper:0.07mg
3.31%
Phosphorus:27.15mg
2.71%
Vitamin B6:0.05mg
2.51%
Potassium:86.36mg
2.47%
Magnesium:9.03mg
2.26%
Vitamin B5:0.17mg
1.67%
Vitamin A:76.59IU
1.53%
Calcium:14.48mg
1.45%
Zinc:0.21mg
1.38%
Source:My Recipes