Signature Pumpkin Pie

Health score
8%
Signature Pumpkin Pie
60 min.
8
328kcal

Suggestions

Ingredients

  • 15 ounce pumpkin canned
  • 9-inch unbaked deep dish pie crust frozen ()
  •  eggs 
  • tablespoon pumpkin pie spice mccormick®
  • 14 ounce condensed milk sweetened canned

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • wire rack
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F.
  2. Place pie crust on large foil-lined baking sheet.
  3. Mix pumpkin, milk, eggs and pumpkin pie spice in large bowl until smooth.
  4. Pour into crust.
  5. Bake 15 minutes. Reduce oven temperature to 350 degrees F.
  6. Bake 40 minutes longer or until knife inserted 1 inch from crust comes out clean. Cool completely on wire rack.
  7. Serve with Vanilla Whipped Cream, if desired.

Nutrition Facts

Calories328kcal
Protein8.98%
Fat36.99%
Carbs54.03%

Properties

Glycemic Index
7.63
Glycemic Load
16.46
Inflammation Score
-10
Nutrition Score
13.229999936145%

Nutrients percent of daily need

Calories:327.83kcal
16.39%
Fat:13.72g
21.11%
Saturated Fat:5.49g
34.32%
Carbohydrates:45.11g
15.04%
Net Carbohydrates:43.06g
15.66%
Sugar:28.84g
32.05%
Cholesterol:57.79mg
19.26%
Sodium:181.4mg
7.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.5g
15%
Vitamin A:8466.39IU
169.33%
Vitamin B2:0.33mg
19.22%
Phosphorus:186mg
18.6%
Selenium:12.27µg
17.53%
Calcium:171.64mg
17.16%
Manganese:0.34mg
16.93%
Vitamin K:13.29µg
12.65%
Iron:1.81mg
10.07%
Folate:38.94µg
9.73%
Potassium:339.42mg
9.7%
Vitamin B5:0.86mg
8.55%
Vitamin B1:0.13mg
8.46%
Fiber:2.05g
8.19%
Magnesium:31.7mg
7.93%
Vitamin E:1.12mg
7.49%
Zinc:0.85mg
5.64%
Vitamin B12:0.32µg
5.27%
Vitamin B3:1.03mg
5.15%
Copper:0.1mg
4.91%
Vitamin B6:0.09mg
4.5%
Vitamin C:3.7mg
4.48%
Vitamin D:0.32µg
2.13%
Source:Allrecipes