Simmie's Pecan Pie

Dairy Free
Health score
2%
Simmie's Pecan Pie
45 min.
8
498kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • cup plus dark
  • large eggs 
  • 1.5 cups pecans chopped
  •  unbaked pastry shell 9-inch
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Stir together eggs and sugar until blended. Stir in corn syrup and next 3 ingredients. Stir in chopped pecans.
  2. Pour mixture into pastry shell.
  3. Place pie on a baking sheet.
  4. Bake at 400 on lower oven rack for 15 minutes. Reduce oven temperature to 325, and bake 40 to 45 minutes, shielding with aluminum foil to prevent excessive browning, if necessary.

Nutrition Facts

Calories498kcal
Protein4.3%
Fat45.57%
Carbs50.13%

Properties

Glycemic Index
21.26
Glycemic Load
42.94
Inflammation Score
-3
Nutrition Score
8.6843477241371%

Flavonoids

Cyanidin
2.19mg
Delphinidin
1.49mg
Catechin
1.48mg
Epigallocatechin
1.15mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.47mg

Nutrients percent of daily need

Calories:498.43kcal
24.92%
Fat:26.32g
40.5%
Saturated Fat:4.46g
27.88%
Carbohydrates:65.17g
21.72%
Net Carbohydrates:62.67g
22.79%
Sugar:52.73g
58.59%
Cholesterol:69.75mg
23.25%
Sodium:265.68mg
11.55%
Alcohol:0.17g
100%
Alcohol %:0.17%
100%
Protein:5.59g
11.19%
Manganese:1.06mg
53.17%
Copper:0.3mg
14.95%
Vitamin B1:0.21mg
13.74%
Selenium:9.09µg
12.99%
Phosphorus:114.96mg
11.5%
Fiber:2.49g
9.97%
Vitamin B2:0.16mg
9.31%
Iron:1.57mg
8.7%
Zinc:1.28mg
8.55%
Magnesium:33.8mg
8.45%
Folate:28.24µg
7.06%
Vitamin A:300.7IU
6.01%
Vitamin B5:0.56mg
5.64%
Vitamin E:0.74mg
4.96%
Vitamin B6:0.09mg
4.49%
Potassium:152.36mg
4.35%
Vitamin B3:0.84mg
4.19%
Calcium:38.36mg
3.84%
Vitamin B12:0.17µg
2.87%
Vitamin D:0.38µg
2.5%
Vitamin K:2.32µg
2.21%
Source:My Recipes