Vegetarian Simple Asian Slaw Recipe - What She Ate

Health score

27%

Simple Asian Slaw

5 min.

4

118kcal

Suggestions

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Ingredients

0.3 cup asian sesame dressing toasted kraft
11 oz mandarin orange segents drained canned
4 cups coleslaw blend (cabbage slaw mix)
2 green onions thinly sliced

Equipment

Directions

Combine coleslaw, oranges and onions.
Add dressing; toss to coat.

Nutrition Facts

Calories118kcal

Protein6.61%

Fat51.42%

Carbs41.97%

Properties

Glycemic Index

19

Glycemic Load

1.11

Inflammation Score

-7

Nutrition Score

10.691304326057%

Flavonoids

Apigenin

0.06mg

Luteolin

0.07mg

Kaempferol

0.21mg

Quercetin

0.84mg

Nutrients percent of daily need

Calories:118.26kcal

5.91%

Fat:7.18g

11.04%

Saturated Fat:1g

6.23%

Carbohydrates:13.18g

4.39%

Net Carbohydrates:10.18g

3.7%

Sugar:10.11g

11.24%

Cholesterol:0mg

0%

Sodium:173.71mg

7.55%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:2.07g

4.15%

Vitamin K:74.37µg

70.83%

Vitamin C:53.18mg

64.46%

Vitamin A:1156.9IU

23.14%

Fiber:3g

11.99%

Folate:37.84µg

9.46%

Vitamin B1:0.11mg

7.64%

Potassium:266.12mg

7.6%

Vitamin E:1.04mg

6.91%

Vitamin B6:0.12mg

6.2%

Manganese:0.12mg

6.08%

Magnesium:18.18mg

4.54%

Calcium:44.64mg

4.46%

Iron:0.72mg

4.01%

Zinc:0.58mg

3.85%

Phosphorus:34.78mg

3.48%

Vitamin B2:0.06mg

3.35%

Vitamin B3:0.54mg

2.71%

Copper:0.05mg

2.51%

Vitamin B5:0.15mg

1.53%

Selenium:0.81µg

1.15%

Side Dish Onions Dairy Free Lacto Ovo Vegetarian Primal Paleolithic Vegan Father's Day 4th Of July Summer Asian

Source:Kraft Recipes

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