Simple Red Sauce with Pasta

Health score
15%
Simple Red Sauce with Pasta
45 min.
4
662kcal

Suggestions

Ingredients

  • slices bacon 
  • leaves basil fresh
  • 0.5 teaspoon garlic chopped
  •  chile peppers diced green
  • tablespoons olive oil 
  • tablespoons parmesan cheese grated
  • 16 ounce penne pasta 
  •  onion red chopped
  •  tomatoes chopped

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. In a large pot with boiling salted water cook penne pasta until al dente.
  2. Drain well.
  3. Meanwhile, in a medium skillet cook the bacon strips until mostly cooked, but not crisp.
  4. Remove from pan, break into bite size pieces.
  5. Drain bacon grease from pan. Return cooked bacon to pan, add minced garlic, chopped red onion, olive oil and chili pepper.
  6. Saute until onion is soft, about 5 minutes.
  7. Add chopped tomatoes, 1/2 cup of grated Parmesan cheese and fresh basil. Simmer for 10 minutes.
  8. Pour ingredients into a large bowl.
  9. Add additional grated Parmesan cheese to top and serve immediately over cooked and drained pasta.

Nutrition Facts

Calories662kcal
Protein12.68%
Fat31.1%
Carbs56.22%

Properties

Glycemic Index
51.75
Glycemic Load
35.59
Inflammation Score
-8
Nutrition Score
19.460000056288%

Flavonoids

Naringenin
0.63mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.26mg
Myricetin
0.13mg
Quercetin
6.12mg

Nutrients percent of daily need

Calories:662.04kcal
33.1%
Fat:22.73g
34.96%
Saturated Fat:6.09g
38.08%
Carbohydrates:92.45g
30.82%
Net Carbohydrates:86.86g
31.59%
Sugar:7g
7.78%
Cholesterol:23.95mg
7.99%
Sodium:312.41mg
13.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.85g
41.69%
Selenium:79.37µg
113.38%
Manganese:1.2mg
59.91%
Phosphorus:308.66mg
30.87%
Fiber:5.59g
22.36%
Copper:0.41mg
20.54%
Vitamin C:16.23mg
19.67%
Magnesium:78.25mg
19.56%
Vitamin B3:3.84mg
19.22%
Vitamin B6:0.36mg
18.15%
Potassium:584.65mg
16.7%
Vitamin A:829.24IU
16.58%
Vitamin B1:0.24mg
16.1%
Zinc:2.31mg
15.39%
Vitamin K:13.85µg
13.19%
Vitamin E:1.8mg
11.97%
Iron:1.99mg
11.05%
Folate:39.98µg
9.99%
Vitamin B5:0.8mg
7.99%
Vitamin B2:0.13mg
7.6%
Calcium:64.75mg
6.47%
Vitamin B12:0.2µg
3.31%
Source:Allrecipes