Simple White Bread

Vegetarian
Dairy Free
Health score
8%
Simple White Bread
45 min.
12
123kcal

Suggestions

Ingredients

  • 2.3 teaspoons yeast dry
  • large eggs lightly beaten
  • cups flour all-purpose
  • 1.3 teaspoons salt 
  • teaspoon sugar 
  • 1.3 cups warm water divided (100° to 110°)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • loaf pan
  • measuring cup

Directions

  1. Dissolve sugar and yeast in 1/4 cup warm water in a large bowl; let stand 5 minutes.
  2. Lightly spoon flour into dry measuring cups, and level with a knife.
  3. Add 1 cup warm water, flour, and salt to yeast mixture; stir until a soft dough forms. Turn out onto a floured surface. Knead dough until smooth and elastic (about 5 minutes).
  4. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)
  5. Uncover dough, and punch dough down. Cover and let rise 30 minutes. Uncover dough; punch dough down. Cover and let rest 10 minutes.
  6. Roll into a 14 x 7-inch rectangle on a floured surface.
  7. Roll up tightly, starting with a short edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal.
  8. Place roll, seam side down, in an 8 x 4-inch loaf pan coated with cooking spray. Cover and let rise 30 minutes or until doubled in size.
  9. Preheat oven to 42
  10. Uncover dough; gently brush with egg.
  11. Bake at 425 for 12 minutes. Reduce oven temperature to 350 (do not remove bread from oven); bake an additional 15 minutes or until loaf sounds hollow when tapped.
  12. Remove from pan; cool on a wire rack.

Nutrition Facts

Calories123kcal
Protein13.24%
Fat5.59%
Carbs81.17%

Properties

Glycemic Index
12.09
Glycemic Load
17.49
Inflammation Score
-3
Nutrition Score
5.2734783191396%

Nutrients percent of daily need

Calories:122.89kcal
6.14%
Fat:0.75g
1.15%
Saturated Fat:0.18g
1.15%
Carbohydrates:24.45g
8.15%
Net Carbohydrates:23.45g
8.53%
Sugar:0.43g
0.48%
Cholesterol:15.5mg
5.17%
Sodium:250.31mg
10.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.99g
7.98%
Vitamin B1:0.31mg
20.74%
Folate:72.8µg
18.2%
Selenium:11.92µg
17.03%
Vitamin B2:0.2mg
11.58%
Manganese:0.22mg
10.84%
Vitamin B3:2.08mg
10.41%
Iron:1.54mg
8.54%
Phosphorus:45.72mg
4.57%
Fiber:1g
4%
Vitamin B5:0.28mg
2.79%
Copper:0.05mg
2.73%
Zinc:0.32mg
2.15%
Magnesium:7.94mg
1.99%
Vitamin B6:0.03mg
1.48%
Potassium:44.81mg
1.28%
Source:My Recipes