Single-Serving Fruit Crisp

Ingredients

• 1.5 tbsp agave nectar 
• 0.5 cup blueberries frozen rinsed
• 1 dash cinnamon 
• 3 tbsp rolled oats 
• 1 tbsp flour whole wheat

Equipment

• oven
• mixing bowl
• ramekin

Directions

1. Preheat 400F.
2. Place frozen fruit (such as blueberries) in a ramekin or small oven-safe dish. In a small mixing bowl, combine agave with oats, flour and cinnamon. Pat down on top of fruit and bake until crisp, 5-10 minutes.Nutritional Information
3. Amount Per Serving
4. Calories
5. Fat
6. 30g
7. Carbohydrate
8. gDietary Fiber3.70gSugars33.30gProtein3.50g