Skillet Pork Chops with Potatoes and Onion

Health score
29%
Skillet Pork Chops with Potatoes and Onion
70 min.
4
471kcal

Suggestions

Looking for a hearty and delicious meal that's easy to prepare and perfect for any occasion? Look no further than this Skillet Pork Chops with Potatoes and Onion! This mouth-watering recipe combines the savory flavors of tender pork chops, thinly sliced Yukon Gold potatoes, and caramelized onions, all cooked together in a rich and aromatic beef bouillon broth. The dish is then finished with a sprinkle of Parmesan cheese for an extra layer of indulgence.

Serving 4 people, this one-skillet wonder is ideal for a comforting lunch or a satisfying dinner. With a total cook time of 70 minutes, it's the perfect meal to whip up on a busy day or when you're looking to impress your guests with a homemade, restaurant-quality dish. Each serving comes in at around 471 calories, making it a well-balanced option that won't leave you feeling weighed down.

The star of this recipe is the pork chop, which is seasoned with a simple yet flavorful blend of Parmesan cheese, salt, and pepper. Paired with thinly sliced potatoes and onions, this dish is a symphony of textures and flavors that will have your taste buds dancing with joy. The lemon juice adds a bright and zesty note, cutting through the richness of the pork and potatoes, while the beef bouillon creates a deep and comforting base that ties everything together.

So why wait? Dive into this scrumptious Skillet Pork Chops with Potatoes and Onion and treat yourself and your loved ones to a truly memorable meal.

Ingredients

  • cubes beef bouillon from cube 
  • tablespoons flour all-purpose
  • tablespoon juice of lemon 
  • medium onion sliced
  • 0.3 cup parmesan cheese grated
  • 0.3 teaspoon pepper 
  •  pork chops trimmed (1/)
  • 0.5 teaspoon salt 
  • tablespoons vegetable oil 
  • 0.8 cup water hot
  •  yukon gold potatoes thinly sliced

Equipment

  • bowl
  • frying pan

Directions

  1. Heat oil in a large skillet over medium heat. Coat the pork chops with flour, and place in the skillet. Brown about 4 minutes on each side.
  2. In a small bowl, mix the Parmesan cheese, salt, and pepper.
  3. Sprinkle 1/2 the Parmesan cheese mixture over the pork chops.
  4. Layer chops with the potatoes.
  5. Sprinkle with remaining Parmesan cheese mixture. Top with onion slices.
  6. In a small bowl, dissolve the beef bouillon cubes in hot water. Stir in the lemon juice.
  7. Pour over the layered pork chops.
  8. Cover skillet, and reduce heat. Simmer 40 minutes, until vegetables are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts

Calories471kcal
Protein30.63%
Fat35.97%
Carbs33.4%

Properties

Glycemic Index
54.44
Glycemic Load
24.96
Inflammation Score
-6
Nutrition Score
27.231739049372%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
1.72mg
Myricetin
0.02mg
Quercetin
12.37mg

Nutrients percent of daily need

Calories:470.79kcal
23.54%
Fat:18.7g
28.77%
Saturated Fat:5.69g
35.57%
Carbohydrates:39.07g
13.02%
Net Carbohydrates:34.25g
12.46%
Sugar:3.77g
4.19%
Cholesterol:97.03mg
32.34%
Sodium:526.75mg
22.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.83g
71.66%
Vitamin B6:1.55mg
77.56%
Vitamin B1:1.09mg
72.52%
Selenium:49.36µg
70.51%
Vitamin B3:12.82mg
64.08%
Phosphorus:473.46mg
47.35%
Vitamin C:39.01mg
47.29%
Potassium:1322.37mg
37.78%
Vitamin B2:0.37mg
21.52%
Magnesium:84.13mg
21.03%
Zinc:3.06mg
20.39%
Manganese:0.39mg
19.53%
Fiber:4.82g
19.28%
Vitamin B5:1.6mg
15.96%
Vitamin K:16.31µg
15.54%
Copper:0.3mg
14.92%
Vitamin B12:0.82µg
13.75%
Iron:2.35mg
13.04%
Calcium:119.13mg
11.91%
Folate:45.84µg
11.46%
Vitamin E:0.81mg
5.4%
Vitamin D:0.58µg
3.85%
Vitamin A:82.85IU
1.66%
Source:Allrecipes