Skillet Spaghetti

Health score
16%
Skillet Spaghetti
45 min.
6
305kcal

Suggestions

Skillet Spaghetti: A Versatile and Flavorful Meal

Looking for a quick and delicious meal that can serve as a side dish, lunch, main course, or main dish? Look no further than this mouth-watering Skillet Spaghetti recipe! Ready in just 45 minutes and perfect for a family of six, this dish offers a delightful balance of flavors and textures that will have your taste buds dancing with joy.

With a caloric content of approximately 305 kcal per serving, this recipe is not only tasty but also mindful of your dietary needs. The breakdown of nutrients is well-rounded, with 20.12% protein, 27.3% fat, and 52.58% carbohydrates, ensuring a satisfying and well-rounded meal.

Prepared in a single frying pan, this Skillet Spaghetti is a breeze to make. The star of the dish is the flavorful tomato sauce, enhanced by a medley of spices including chili powder, dried minced onion, garlic salt, and dried oregano. The addition of tomato juice and paste creates a rich and robust sauce that perfectly coats the spaghetti.

To make this dish your own, feel free to sprinkle some grated Parmesan cheese on top for an extra layer of indulgence. Whether you're in the mood for a comforting lunch, a hearty main course, or a versatile side dish, Skillet Spaghetti is sure to hit the spot. So, grab your skillet, and let's get cooking!

Ingredients

  • tablespoons chili powder 
  • tablespoons dehydrated onion dried minced
  • teaspoon garlic salt 
  • 1.5 teaspoons oregano dried
  • servings parmesan cheese grated
  • teaspoon salt 
  • ounces pasta like spaghetti 
  • teaspoon sugar 
  • 22 ounces canned tomatoes canned ( 2-)
  • ounces canned tomatoes canned
  • cups water 

Equipment

  • frying pan

Directions

  1. In a large skillet, cook beef over medium heat until no longer pink; drain.
  2. Add the water, tomato juice, tomato paste and seasonings. Bring to a boil.
  3. Add uncooked spaghetti.
  4. Cover and simmer for 30 minutes or until the spaghetti is tender, stirring frequently.
  5. Sprinkle with cheese if desired.

Nutrition Facts

Calories305kcal
Protein20.12%
Fat27.3%
Carbs52.58%

Properties

Glycemic Index
32.18
Glycemic Load
13.11
Inflammation Score
-8
Nutrition Score
16.405217295108%

Nutrients percent of daily need

Calories:304.81kcal
15.24%
Fat:9.49g
14.6%
Saturated Fat:4.84g
30.23%
Carbohydrates:41.12g
13.71%
Net Carbohydrates:36.72g
13.35%
Sugar:8.13g
9.03%
Cholesterol:26.1mg
8.7%
Sodium:1505.04mg
65.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.74g
31.47%
Selenium:32.58µg
46.54%
Calcium:337.83mg
33.78%
Manganese:0.64mg
32.18%
Phosphorus:304.84mg
30.48%
Copper:0.39mg
19.63%
Vitamin A:948.08IU
18.96%
Fiber:4.4g
17.61%
Vitamin B6:0.33mg
16.48%
Potassium:576.1mg
16.46%
Vitamin E:2.45mg
16.31%
Vitamin C:13.44mg
16.29%
Iron:2.73mg
15.18%
Magnesium:60.56mg
15.14%
Zinc:2.24mg
14.92%
Vitamin B2:0.21mg
12.3%
Vitamin B3:2.4mg
11.98%
Vitamin K:12.14µg
11.56%
Vitamin B1:0.15mg
9.98%
Folate:29.28µg
7.32%
Vitamin B12:0.41µg
6.75%
Vitamin B5:0.65mg
6.47%