Skinny Fresh Apple Cake

Vegetarian
Health score
2%
Skinny Fresh Apple Cake
125 min.
20
199kcal

Suggestions


Welcome to a delightful culinary experience with our Skinny Fresh Apple Cake! This vegetarian dessert is not only a treat for your taste buds but also a healthier option for those who love to indulge without the guilt. With a perfect balance of sweetness and spice, this cake is a celebration of fresh apples, making it an ideal choice for any occasion.

Imagine the aroma of cinnamon wafting through your kitchen as you prepare this scrumptious cake. The combination of granulated and brown sugars creates a rich flavor profile, while the buttermilk and canola oil keep the cake moist and tender. Each bite is packed with the goodness of finely chopped apples and crunchy walnuts, providing a delightful texture that will leave you wanting more.

Not only is this cake easy to make, but it also serves a crowd, making it perfect for family gatherings, potlucks, or simply a cozy afternoon treat. With only 199 calories per serving, you can enjoy a slice (or two!) without straying from your healthy eating goals. So, gather your ingredients and get ready to impress your friends and family with this deliciously light and flavorful Skinny Fresh Apple Cake!

Ingredients

  • 0.8 cup granulated sugar 
  • 0.8 cup brown sugar packed
  • cup buttermilk 
  • 0.5 cup canola oil 
  • teaspoons vanilla 
  •  eggs 
  • 1.5 cups flour all-purpose
  • 1.5 cups flour whole wheat
  • teaspoon baking soda 
  • tablespoon ground cinnamon 
  • 0.5 teaspoon salt 
  • cups apples unpeeled finely chopped (3 medium)
  • cup walnut pieces chopped

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • toothpicks

Directions

  1. Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray.
  2. In large bowl, beat sugars, buttermilk, oil, vanilla and eggs with electric mixer on low speed 20 to 30 seconds or until blended.
  3. Add all remaining ingredients except apples and walnuts; beat on low speed about 1 minute or until blended. Stir in apples and walnuts.
  4. Spread batter in pan.
  5. Bake 40 to 45 minutes or until toothpick inserted in center comes out clean. Cool in pan on cooling rack 1 hour.

Nutrition Facts

Calories199kcal
Protein7.9%
Fat26.81%
Carbs65.29%

Properties

Glycemic Index
11.65
Glycemic Load
11.36
Inflammation Score
-2
Nutrition Score
6.4665217969729%

Flavonoids

Cyanidin
0.45mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.41mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:198.73kcal
9.94%
Fat:6.13g
9.43%
Saturated Fat:0.87g
5.42%
Carbohydrates:33.57g
11.19%
Net Carbohydrates:31.3g
11.38%
Sugar:18.31g
20.35%
Cholesterol:17.69mg
5.9%
Sodium:134.84mg
5.86%
Alcohol:0.14g
100%
Alcohol %:0.21%
100%
Protein:4.06g
8.12%
Manganese:0.71mg
35.72%
Selenium:10.98µg
15.68%
Vitamin B1:0.15mg
9.96%
Fiber:2.27g
9.08%
Phosphorus:84.08mg
8.41%
Copper:0.16mg
8.04%
Folate:30.19µg
7.55%
Vitamin B2:0.12mg
6.91%
Magnesium:27.33mg
6.83%
Iron:1.13mg
6.27%
Vitamin B3:1.11mg
5.56%
Vitamin B6:0.1mg
4.79%
Zinc:0.6mg
4.01%
Calcium:38.6mg
3.86%
Potassium:124.28mg
3.55%
Vitamin E:0.4mg
2.69%
Vitamin B5:0.27mg
2.66%
Vitamin K:1.74µg
1.66%
Vitamin D:0.24µg
1.63%
Vitamin B12:0.09µg
1.57%
Vitamin C:0.95mg
1.16%
Vitamin A:56.85IU
1.14%