Sliced Steak Sloppy Johnnies

Dairy Free
Health score
43%
Sliced Steak Sloppy Johnnies
70 min.
4
883kcal

Suggestions

Ingredients

  • 2 teaspoons agave syrup 
  • 2 small sprigs a sprinkle of leaves dried fresh generous
  • 0.5 cup beef stock 
  • 4 servings celery salt 
  • 24 inch ciabatta bread split toasted
  • 3 tablespoons brown sugar dark
  • 1 tablespoon dijon mustard 
  • 32 ounce flat iron steaks thin cut or any tender steak, no more than
  • 2 large cloves garlic finely chopped
  • 2 large cloves garlic sliced
  • 4 servings coarsely ground pepper black
  • 1 cup catsup organic
  • 0.3 cup olive oil extra-virgin
  • 4 servings olive oil extra-virgin for liberal drizzling
  • 4 servings giardiniera pickled vegetables italian hot drained chopped
  • 4 servings toppings: such as pickles chopped
  • 4 servings onion raw red chopped
  • 2 tablespoons red wine vinegar 
  • 2 sprigs rosemary 
  • 4 servings salt and pepper black freshly ground
  • 1 medium shallots peeled
  • 2 cups slaw salad mix shredded
  • 3 tablespoons worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • whisk
  • pot
  • grill
  • grill pan
  • cutting board

Directions

  1. Bring the steaks to room temperature before cooking.
  2. Put them in a shallow dish and rub both sides of the meat liberally with garlic. Season with marjoram, rosemary, and salt and pepper, to taste.
  3. Drizzle with a liberal dose of extra-virgin olive oil and let marinate for 15 minutes.
  4. Preheat a cast iron griddle or large grill pan over medium-high heat. Grill the steaks for 4 minutes on each side for medium-rare.
  5. Remove the steaks from the grill to a cutting board and let rest for a few minutes before thinly slicing against the grain.
  6. In a small pot over medium heat, add the beef stock, ketchup, chopped garlic, Worcestershire, dark brown sugar, vinegar and lots of black pepper, to taste. Bring to a boil, then reduce the heat and simmer for 20 minutes for the perfect sloppy sauce. Cook's Note: Try the same sauce recipe atop of thinly sliced grilled chicken breast or thighs for sloppy sliced chickenwiches.
  7. Grate the shallot into a bowl and add the mustard, agave or sugar, and wine vinegar.
  8. Whisk in extra-virgin olive oil until well combined.
  9. Add the slaw and toss to coat. Season with celery salt, and salt and pepper, to taste.
  10. Pile the sliced meat on the bottom halves of the bread and top each with lots of sauce, slaw and onions and/or hot vegetable relish and pickles. Cover with the top half of the bread and serve.

Nutrition Facts

Calories883kcal
Protein22.32%
Fat52.81%
Carbs24.87%

Properties

Glycemic Index
110.52
Glycemic Load
6.38
Inflammation Score
-10
Nutrition Score
43.878695695297%

Flavonoids

Apigenin
0.05mg
Luteolin
0.07mg
Isorhamnetin
0.05mg
Kaempferol
0.08mg
Myricetin
0.05mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:883.48kcal
44.17%
Fat:52.55g
80.85%
Saturated Fat:13.01g
81.29%
Carbohydrates:55.68g
18.56%
Net Carbohydrates:49.52g
18.01%
Sugar:27.51g
30.57%
Cholesterol:149.69mg
49.9%
Sodium:1826.34mg
79.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.96g
99.92%
Vitamin B12:11.45µg
190.89%
Zinc:16.44mg
109.59%
Vitamin A:5128.89IU
102.58%
Selenium:70.83µg
101.18%
Vitamin B6:1.18mg
58.98%
Vitamin K:57.88µg
55.13%
Phosphorus:537.6mg
53.76%
Vitamin B3:10.34mg
51.68%
Vitamin B2:0.8mg
46.89%
Iron:8.19mg
45.49%
Potassium:1413.14mg
40.38%
Vitamin E:5.39mg
35.9%
Vitamin C:29.58mg
35.86%
Vitamin B1:0.43mg
28.71%
Manganese:0.57mg
28.33%
Vitamin B5:2.51mg
25.05%
Copper:0.5mg
24.87%
Fiber:6.16g
24.63%
Magnesium:95.9mg
23.98%
Folate:64.31µg
16.08%
Calcium:134.87mg
13.49%