Sliders with Chipotle Mayonnaise

Health score
6%
Sliders with Chipotle Mayonnaise
20 min.
8
490kcal

Suggestions

Ingredients

  • tablespoon chiles in adobo sauce 
  •  chipotles in adobo sauce 
  • servings burger buns mini
  • slices cheese your choice 
  • servings chipotle mayonnaise 
  • pounds ground beef 
  • 0.5  juice of lime 
  • cup mayonnaise 
  • servings toppings: such as pickles 
  • slices onion red
  • servings salt and pepper black freshly ground

Equipment

  • food processor
  • grill

Directions

  1. Watch how to make this recipe.
  2. Add all the ingredients to a food processor and puree. Season, to taste, with salt and pepper.
  3. Preheat grill over medium-high heat.
  4. Form the meat into 2 to 3-ounce portions, packed tightly. Season with salt and pepper.
  5. Place the sliders on the grill. Wait until they are nice and crusty on the first side, about 4 to 5 minutes and then flip and cook another 4 minutes. When the sliders are about done, top with desired cheese and close the grill, allowing the cheese to melt.
  6. Place the slider on mini burger buns and top with chipotle mayonnaise and any other desired toppings.

Nutrition Facts

Calories490kcal
Protein12.76%
Fat66.51%
Carbs20.73%

Properties

Glycemic Index
24.75
Glycemic Load
13.03
Inflammation Score
-4
Nutrition Score
14.132608584736%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Isorhamnetin
0.09mg
Kaempferol
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:489.77kcal
24.49%
Fat:35.95g
55.31%
Saturated Fat:8.79g
54.96%
Carbohydrates:25.21g
8.4%
Net Carbohydrates:23.03g
8.38%
Sugar:4.95g
5.5%
Cholesterol:55.52mg
18.51%
Sodium:1363.24mg
59.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.52g
31.03%
Vitamin K:60.08µg
57.22%
Selenium:21.92µg
31.31%
Vitamin B12:1.37µg
22.83%
Vitamin B3:4.28mg
21.42%
Vitamin B1:0.29mg
19.63%
Zinc:2.94mg
19.58%
Phosphorus:167.11mg
16.71%
Iron:2.97mg
16.48%
Vitamin B2:0.27mg
15.94%
Manganese:0.29mg
14.58%
Calcium:138.09mg
13.81%
Folate:52.46µg
13.12%
Vitamin B6:0.24mg
12%
Vitamin E:1.44mg
9.58%
Fiber:2.18g
8.71%
Potassium:296.93mg
8.48%
Magnesium:26.32mg
6.58%
Copper:0.11mg
5.4%
Vitamin B5:0.39mg
3.86%
Vitamin A:179.28IU
3.59%
Vitamin C:2.75mg
3.33%