Slightly Adapted Mamo's Potato Pancakes

Vegetarian
Dairy Free
Health score
1%
Slightly Adapted Mamo's Potato Pancakes
30 min.
18
130kcal

Suggestions

Ingredients

  • 18 servings apple sauce for serving
  • 18 servings canola oil for frying
  • large eggs 
  • 18 servings kosher salt and pepper freshly ground
  • tablespoons matzo meal all-purpose
  • large onion halved
  • 2.3 pounds yukon gold potatoes firm

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • sieve

Directions

  1. Peel the potatoes, immediately immersing them in very cold water as you finish each one.
  2. Remove the potatoes from the water. Grate the potatoes and onion with a food processor fitted with the grating blade. Don't press too hard on the potatoes going in -- just enough to get them through.
  3. Transfer the potatoes and onion to a fine-mesh strainer; squeeze out all the water into a bowl.
  4. Let the potato starch settle, then pour out as much water as possible, leaving the starch in the bowl.
  5. Add the potato-onion mixture to the bowl and mix in the egg, flour, 1 teaspoon salt, and pepper to taste.
  6. Heat a well-seasoned cast-iron skillet with a thin layer of vegetable oil over medium heat. Scoop large spoonfuls of the potato mixture into the pan and flatten them out (thin pancakes yield crispy ones). Fry until golden on the bottom, then gently flip and fry the other side, 3 to 4 minutes per side.
  7. Drain on paper towels. (If you have to wait to serve, re-crisp them on a baking sheet lined with clean paper towels in a 350 degrees F oven.)
  8. Serve with applesauce, or try my family's favorite toppings: My great-grandmother put cinnamon in applesauce to serve with hers. My grandfather loved his with heaps of cold sour cream. My grandmother served them with poached pears. My mother tops them with tart, chunky homemade applesauce. My brother, Willie, loves his plain with sugar. My stepfather, Ronnie, loves his with ketchup -- but I wouldn't brag about that!
  9. Photograph by Andrew Mccaul

Nutrition Facts

Calories130kcal
Protein5.48%
Fat21.33%
Carbs73.19%

Properties

Glycemic Index
10.32
Glycemic Load
7.88
Inflammation Score
-3
Nutrition Score
4.7830435309721%

Flavonoids

Catechin
0.84mg
Epicatechin
6.6mg
Isorhamnetin
0.42mg
Kaempferol
0.51mg
Quercetin
4.53mg

Nutrients percent of daily need

Calories:129.99kcal
6.5%
Fat:3.25g
5.01%
Saturated Fat:0.32g
2.01%
Carbohydrates:25.13g
8.38%
Net Carbohydrates:22.37g
8.14%
Sugar:12.26g
13.63%
Cholesterol:10.33mg
3.44%
Sodium:203.93mg
8.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.88g
3.76%
Vitamin C:13.01mg
15.77%
Fiber:2.75g
11.01%
Vitamin B6:0.22mg
10.76%
Potassium:345.91mg
9.88%
Manganese:0.14mg
6.75%
Vitamin B1:0.09mg
5.9%
Copper:0.1mg
5.04%
Vitamin E:0.72mg
4.81%
Phosphorus:47.24mg
4.72%
Iron:0.83mg
4.61%
Magnesium:18.06mg
4.51%
Vitamin B2:0.07mg
4.34%
Folate:17.15µg
4.29%
Vitamin B3:0.76mg
3.81%
Vitamin K:3.73µg
3.55%
Vitamin B5:0.27mg
2.74%
Selenium:1.71µg
2.45%
Zinc:0.26mg
1.72%
Calcium:15.4mg
1.54%
Vitamin A:51.68IU
1.03%