Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Sloppy Joe Meatball Hoagies
Sloppy Joe Meatball Hoagies
Dairy Free
Health score
7%
Download PDF
45 min.
Preparation time
Gaps: no
Total: 45 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 391g
Price Per Serving: 1.93$
644kcal
Nutrition
Calories: 644kcal
Protein: 15.7%
Fat: 39.76%
Carbs: 44.54%
Suggestions
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Construction | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Col
$19.99
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential
$13.99
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
Owala FreeSip Stainless Steel Water Bottle 24 oz Denim
$29.99
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$119.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths 6-Pack, Dark Grey | 12 x 12 Inches, Ultra Soft Absorbent Dish Towels, Qui
$9.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
Ingredients
1
small
bell pepper
diced green
15.5
ounce
sloppy joe sauce
canned
30
meatballs
frozen cooked
4
hoagie buns
split toasted
1
small
onion
diced sweet
1
tablespoon
vegetable oil
Equipment
frying pan
Directions
Saut onion and pepper in hot oil in a large skillet over medium-high heat for 3 minutes.
Add sauce and meatballs; cook 10 more minutes or until thoroughly heated, stirring often. Spoon evenly onto hoagie buns.
Nutrition Facts
Calories
644kcal
Protein
15.7%
Fat
39.76%
Carbs
44.54%
Properties
Glycemic Index
20.75
Glycemic Load
23.02
Inflammation Score
-4
Nutrition Score
15.91695659057%
Flavonoids
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.88mg
Kaempferol
0.95mg
Myricetin
0.94mg
Quercetin
12.42mg
Nutrients
percent of daily need
Calories:
643.65kcal
32.18%
Fat:
28.06g
43.17%
Saturated Fat:
8.79g
54.95%
Carbohydrates:
70.71g
23.57%
Net Carbohydrates:
68.59g
24.94%
Sugar:
34.31g
38.12%
Cholesterol:
75.6mg
25.2%
Sodium:
1676.75mg
72.9%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
24.93g
49.86%
Iron:
11.85mg
65.85%
Vitamin B1:
0.81mg
54.2%
Selenium:
26.24µg
37.49%
Vitamin B6:
0.55mg
27.56%
Vitamin B3:
4.75mg
23.77%
Vitamin C:
19.58mg
23.73%
Phosphorus:
209.79mg
20.98%
Zinc:
2.44mg
16.28%
Vitamin B2:
0.27mg
15.79%
Potassium:
432.2mg
12.35%
Vitamin B12:
0.74µg
12.25%
Fiber:
2.12g
8.5%
Vitamin B5:
0.8mg
8.01%
Vitamin K:
7.87µg
7.5%
Magnesium:
29.25mg
7.31%
Folate:
26.13µg
6.53%
Copper:
0.11mg
5.29%
Manganese:
0.1mg
4.8%
Calcium:
39.49mg
3.95%
Vitamin E:
0.36mg
2.42%
Vitamin A:
76.63IU
1.53%
Onions
Dairy Free
American
Source:
My Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples