Sloppy Joe with Ground Turkey

Ingredients

• 2 tablespoons parsley fresh chopped
• 2 cloves garlic minced
• 0.8  bell pepper green chopped
• 6 servings salt and ground pepper black to taste
• 1.5 pounds pd of ground turkey 
• 6  hamburger buns split toasted
• 1  juice of lemon juiced
• 1 teaspoon olive oil extra-virgin
• 1 small onion chopped
• 1 pinch pepper flakes red
• 1  tomatoes chopped
• 4 ounces tomato paste 

Equipment

• pot
• wooden spoon

Directions

1. Heat olive oil in a pot over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Break ground turkey into the pot. Cover pot with lid and cook meat until browned on the outside, 2 to 3 minutes. With a slivered wooden spoon, break meat up into very small pieces; continue to cook and stir until nearly completely browned, 3 to 5 minutes.
2. Stir tomato, onion, green bell pepper, parsley, and red pepper flakes into the turkey mixture; season with salt and black pepper; cook until the tomato softens, 3 to 4 minutes.
3. Add tomato past and lemon juice; stir to coat vegetables with tomato paste. Cover pot with lid, reduce heat to low, and cook until the vegetables are tender, 7 to 10 minutes.
4. Serve on toasted hamburger buns topped with cheese.