Sloppy Skillet Beef Sandwiches

Ingredients

• 1 cup prechopped tricolor bell pepper refrigerated
• 14.5 ounce canned tomatoes with jalapeño peppers and spices, undrained mexican-style canned
• 0.5 cup whole-kernel corn frozen
• 0.3 cup catsup 
• 1 pound ground beef lean
• 6 ounce hamburger buns whole wheat

Equipment

• frying pan

Directions

1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
2. Add beef and bell pepper; saut 5 minutes or until meat is browned, stirring to crumble.
3. Drain well; return meat mixture to pan.
4. Add corn, tomatoes, and ketchup; cook 9 minutes or to desired consistency.
5. Serve on hamburger buns.