Slow Cooked Apple Smoked Barbecue Pork

Dairy Free
Health score
43%
Slow Cooked Apple Smoked Barbecue Pork
575 min.
10
798kcal

Suggestions

Ingredients

  • 10 servings apple chips 
  • teaspoon pepper black freshly ground
  • teaspoons pepper black
  • 0.3 cup brown sugar 
  • tablespoons brown sugar 
  • teaspoon cayenne 
  • teaspoons cayenne 
  • tablespoons thyme leaves dried
  • tablespoon mustard dry
  • cloves garlic minced
  • tablespoons garlic powder 
  • teaspoon ground coriander 
  • teaspoons ground coriander 
  • teaspoon ground cumin 
  • 0.3 cup honey 
  • tablespoons hot sauce southern style (recommended: Tabasco)
  • cup catsup 
  • teaspoon kosher salt 
  • tablespoons kosher salt 
  • 10 servings olive oil 
  • 0.5 medium onion minced
  • tablespoons onion powder 
  • tablespoons oregano dried
  • tablespoon oregano leaves fresh chopped
  • tablespoons mild paprika 
  • tablespoons paprika hot
  • large toppings: such as pickles sliced into thin rounds
  • pounds pork butt 
  • small onion red thinly sliced
  • tablespoon paprika smoked
  • large rolls 
  • cup tomato purée 
  • tablespoons vegetable oil 
  • teaspoons pepper white
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • grill

Directions

  1. Watch how to make this recipe.
  2. Place the pork butt in a shallow pan. To the pork rub, add the dry mustard and mix well. Rub the whole surface with the Pork Rub.
  3. Drizzle the surface with olive oil and rub well again. Cover and refrigerate at least 6 hours or overnight in the refrigerator.
  4. Soak the apple chips in cold water for at least 30 minutes. Preheat 1 side of the charcoal grill to medium.
  5. Drain the apple chips and place on the hot side of the grill in the wood chip tray or in a small metal tray by the fire. Keep the other half of the grill on very low heat.
  6. Place the pork on the hotter side of the grill and sear until golden brown on all sides, about 15 minutes.
  7. Remove to the lower heat side of the grill. Cook slowly, over low heat, 300 degrees F, until the meat is tender and falling off the bone, about 2 1/2 hours. Turn the meat every 20 minutes or so.
  8. Remove from the grill and let rest for 10 minutes. Slice or shred into bite-size pieces and place in a large bowl. Toss with desired amount of BBQ Sauce.
  9. Place on buns and top with red onions and pickles.
  10. Mix all ingredients together and stir well.

Nutrition Facts

Calories798kcal
Protein24.75%
Fat36.6%
Carbs38.65%

Properties

Glycemic Index
45.13
Glycemic Load
26.4
Inflammation Score
-10
Nutrition Score
43.913913125577%

Flavonoids

Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Apigenin
0.01mg
Luteolin
0.11mg
Isorhamnetin
0.83mg
Kaempferol
0.22mg
Myricetin
0.03mg
Quercetin
7.18mg

Nutrients percent of daily need

Calories:797.78kcal
39.89%
Fat:33g
50.77%
Saturated Fat:7.15g
44.69%
Carbohydrates:78.42g
26.14%
Net Carbohydrates:70.69g
25.7%
Sugar:39.5g
43.89%
Cholesterol:136.08mg
45.36%
Sodium:2557.17mg
111.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.2g
100.4%
Selenium:68.24µg
97.48%
Iron:16.52mg
91.76%
Vitamin B1:1.37mg
91.46%
Vitamin B6:1.53mg
76.49%
Vitamin K:67.84µg
64.61%
Vitamin B2:1.05mg
61.67%
Vitamin B3:11.46mg
57.29%
Zinc:8.5mg
56.7%
Phosphorus:547.55mg
54.75%
Vitamin B5:3.93mg
39.3%
Vitamin A:1963.98IU
39.28%
Potassium:1331.46mg
38.04%
Vitamin E:5.4mg
35.97%
Manganese:0.72mg
35.8%
Vitamin B12:2.06µg
34.4%
Fiber:7.73g
30.94%
Copper:0.49mg
24.38%
Magnesium:97.25mg
24.31%
Vitamin C:16.28mg
19.74%
Calcium:188.88mg
18.89%
Vitamin D:1.36µg
9.07%
Folate:30.75µg
7.69%