500 min.
Preparation time
Preparation: 20 min.
Cooking: 480 min.
Gaps: no
Total: 500 min.
Servings
Serve: 8 persons
Weight Per Serving: 247g
Price Per Serving: 1.94$
371kcal
Nutrition
Calories: 371kcal
Protein: 36.06%
Fat: 47.66%
Carbs: 16.28%
Ingredients
- 2 cubes beef bouillon from cube
- 0.3 cup brown sugar
- 1.5 teaspoons chili powder
- 3 pounds chuck roast
- 3 tablespoons flour all-purpose
- 1 clove garlic minced
- 1 teaspoon ground mustard
- 0.5 cup onion chopped
- 15 ounces tomato sauce
Equipment
Directions
- Rub the flour into the roast.
- Place roast in bottom of slow cooker.
- Pour in the tomato sauce, onion, brown sugar, bouillon, chili powder, garlic and mustard powder.
- Mix well.
- Cover slow cooker and cook on high setting for 8 hours OR on low setting for 14 to 16 hours.
Nutrition Facts
Properties
Nutrition Score
21.012608605882%
Flavonoids
Nutrients percent of daily need