365 min.
Preparation time
Preparation: 5 min.
Cooking: 360 min.
Gaps: no
Total: 365 min.
Servings
Serve: 4 persons
Weight Per Serving: 350g
Price Per Serving: 2.21$
390kcal
Nutrition
Calories: 390kcal
Protein: 56.62%
Fat: 28.09%
Carbs: 15.29%
Ingredients
- 1 bay leaf whole
- 1 pound beef stew meat cut into 1 inch cubes
- 14 ounce canned tomatoes diced undrained canned
- 2 tablespoons flour
- 1 teaspoon garlic powder spice islands®
- 0.5 teaspoon grind pepper black fine spice islands®
- 0.3 cup red wine
- 0.5 teaspoon rosemary spice islands®
- 1 teaspoon salt
- 16 ounce stew vegetables frozen
- 1 tablespoon sugar
Equipment
Directions
- Mix flour, sugar, garlic powder, salt, rosemary and pepper in a small bowl.
- Place frozen vegetables in bottom of slow cooker.
- Sprinkle with flour/spice mixture.
- Add stew meat, wine, bay leaf and tomatoes.
- Place lid on slow cooker and cook on HIGH for 4 to 6 hours or on LOW for 8 to 10 hours.
- Remove bay leaf before serving.
Nutrition Facts
Properties
Nutrition Score
30.22130485203%
Flavonoids
Nutrients percent of daily need