Slow-Cooker Cheesy Winter Vegetables Casserole

Gluten Free
Health score
20%
Slow-Cooker Cheesy Winter Vegetables Casserole
435 min.
12
112kcal

Suggestions


As the chilly winter months roll in, there's nothing quite like a warm, comforting dish to bring the family together. Introducing our Slow-Cooker Cheesy Winter Vegetables Casserole—a delightful blend of fresh vegetables and creamy cheese that will not only satisfy your taste buds but also warm your heart. This gluten-free recipe is perfect for those cozy nights when you want to enjoy a hearty side dish or a light snack without the fuss.

Imagine the aroma of tender baby carrots, crisp celery, and savory potato wedges slowly cooking to perfection in your slow cooker. The addition of a rich Cheddar cheese soup and a melty blend of Cheddar and American cheese creates a luscious, cheesy coating that envelops the vegetables, making each bite a delightful experience. With just a hint of cayenne pepper, this casserole offers a subtle kick that elevates the flavors without overwhelming your palate.

Not only is this dish easy to prepare, but it also serves a crowd—making it an ideal choice for family gatherings, potlucks, or holiday feasts. With only 112 calories per serving, you can indulge in this cheesy goodness guilt-free. So, gather your ingredients, set your slow cooker, and let the magic happen. Your family will be asking for seconds, and you’ll be thrilled to serve them a dish that’s both nutritious and delicious!

Ingredients

  • 16 oz baby carrots fresh
  • medium stalk celery cut into 1-inch pieces
  • cup cheddar cheese shredded
  • 10.8 oz condensed cream of cheddar cheese soup canned
  • 0.1 teaspoon ground pepper red (cayenne)
  • cup peas sweet frozen thawed
  • lb potatoes refrigerated
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • slow cooker

Directions

  1. In 3 1/2 or 4-quart slow cooker, combine potatoes, carrots and celery. In small bowl, combine soup, Worcestershire sauce and ground red pepper; mix well.
  2. Pour soup mixture over vegetables; stir gently to coat.
  3. Cover; cook on Low setting for 6 to 7 hours.
  4. About 10 minutes before serving, gently stir thawed peas and cheese into vegetable mixture. Cover; cook an additional 10 minutes or until carrots are tender.

Nutrition Facts

Calories112kcal
Protein15.13%
Fat34.64%
Carbs50.23%

Properties

Glycemic Index
18.26
Glycemic Load
5.38
Inflammation Score
-10
Nutrition Score
10.261739127014%

Flavonoids

Apigenin
0.09mg
Luteolin
0.04mg
Kaempferol
0.31mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:112.42kcal
5.62%
Fat:4.37g
6.72%
Saturated Fat:2.25g
14.04%
Carbohydrates:14.24g
4.75%
Net Carbohydrates:11.36g
4.13%
Sugar:3.37g
3.74%
Cholesterol:10.43mg
3.48%
Sodium:242.69mg
10.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.29g
8.58%
Vitamin A:5526.85IU
110.54%
Vitamin C:13.51mg
16.38%
Potassium:417.33mg
11.92%
Fiber:2.88g
11.51%
Calcium:96.79mg
9.68%
Vitamin B6:0.18mg
9.05%
Phosphorus:89.77mg
8.98%
Manganese:0.17mg
8.46%
Vitamin K:8.5µg
8.09%
Folate:27.39µg
6.85%
Copper:0.11mg
5.31%
Vitamin B1:0.08mg
5.19%
Vitamin B2:0.09mg
5.09%
Iron:0.89mg
4.92%
Magnesium:19.53mg
4.88%
Selenium:3.36µg
4.79%
Zinc:0.68mg
4.51%
Vitamin B3:0.89mg
4.43%
Vitamin B5:0.32mg
3.23%
Vitamin B12:0.1µg
1.66%