Slow-Cooker Chicken Pot Roast Dinner

Gluten Free
Dairy Free
Popular
Health score
19%
Slow-Cooker Chicken Pot Roast Dinner
505 min.
6
264kcal

Suggestions


Are you looking for a comforting and hearty meal that requires minimal effort? Look no further than this Slow-Cooker Chicken Pot Roast Dinner! Perfect for busy weekdays or cozy weekends, this dish combines tender chicken thighs with a medley of wholesome vegetables, all simmered to perfection in a rich chicken gravy. The best part? It's gluten-free and dairy-free, making it a fantastic option for those with dietary restrictions.

Imagine coming home to the delightful aroma of a warm, home-cooked meal waiting for you. With just a few simple steps, you can set your slow cooker in the morning and let it work its magic throughout the day. The combination of unpeeled potatoes, sweet baby carrots, and small whole onions creates a colorful and nutritious base, while the addition of sweet peas at the end adds a pop of freshness.

This recipe serves six, making it ideal for family dinners or meal prep for the week ahead. Each serving is not only delicious but also packed with protein, making it a satisfying choice for lunch or dinner. With a caloric breakdown that balances protein, fats, and carbohydrates, you can enjoy this meal guilt-free. So grab your slow cooker and get ready to indulge in a classic comfort food that will warm your heart and fill your belly!

Ingredients

  • lb potatoes unpeeled cut into 1-inch pieces (3 cups) (6 to 8)
  • cups baby carrots 
  • cup onion whole frozen thawed (from 1-lb bag)
  • 1.3 lb chicken thighs boneless skinless
  • 0.5 teaspoon salt 
  • 0.1 teaspoon pepper 
  • 12 oz campbell's chicken gravy 
  • 1.5 cups peas sweet frozen thawed

Equipment

  • slow cooker

Directions

  1. Spray 3- to 4-quart slow cooker with cooking spray. In cooker, place potatoes, carrots and thawed onions.
  2. Sprinkle chicken with salt and pepper; place over vegetables in cooker.
  3. Pour gravy over top.
  4. Cover; cook on Low heat setting 8 to 10 hours.
  5. Stir in thawed peas. Increase heat setting to High. Cover; cook about 15 minutes longer or until peas are tender.

Nutrition Facts

Calories264kcal
Protein33.99%
Fat24.26%
Carbs41.75%

Properties

Glycemic Index
31.18
Glycemic Load
11.62
Inflammation Score
-10
Nutrition Score
21.234347841014%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.34mg
Kaempferol
0.78mg
Myricetin
0.01mg
Quercetin
5.94mg

Nutrients percent of daily need

Calories:264.29kcal
13.21%
Fat:7.06g
10.86%
Saturated Fat:2g
12.51%
Carbohydrates:27.34g
9.11%
Net Carbohydrates:21.91g
7.97%
Sugar:6.77g
7.52%
Cholesterol:94.31mg
31.44%
Sodium:568.64mg
24.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.26g
44.53%
Vitamin A:6378.21IU
127.56%
Vitamin C:32.48mg
39.36%
Vitamin B6:0.78mg
39.09%
Vitamin B3:7.1mg
35.5%
Selenium:22.76µg
32.51%
Phosphorus:278.7mg
27.87%
Potassium:778.89mg
22.25%
Fiber:5.43g
21.72%
Manganese:0.38mg
19.2%
Vitamin B1:0.27mg
17.8%
Vitamin K:17.35µg
16.53%
Vitamin B5:1.6mg
16%
Vitamin B2:0.26mg
15.41%
Zinc:2.22mg
14.83%
Magnesium:58.09mg
14.52%
Folate:56.03µg
14.01%
Iron:2.32mg
12.89%
Copper:0.25mg
12.61%
Vitamin B12:0.6µg
10.08%
Calcium:46.73mg
4.67%
Vitamin E:0.23mg
1.54%