Slow Cooker Manly Stew

Dairy Free
Health score
24%
Slow Cooker Manly Stew
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LunchMain CourseMain DishDinner
490 min.
12
203kcal

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Ingredients

  • 1.3 ounce beef with onion soup mix
  • 3 pounds beef stew meat 
  • 10.8 ounce condensed cheddar cheese soup canned
  • 10.8 ounce cream of mushroom soup canned

Equipment

  • slow cooker

Directions

  1. Pour the cream of mushroom soup, cheese soup and onion soup mix into a slow cooker, and mix well.
  2. Add beef, cover and cook on Low for 8 hours, or on High for 4 to 5 hours.

Nutrition Facts

Calories203kcal
Protein55.27%
Fat33.48%
Carbs11.25%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
13.515217303906%

Nutrients percent of daily need

Calories:203.47kcal
10.17%
Fat:7.27g
11.18%
Saturated Fat:2.64g
16.52%
Carbohydrates:5.49g
1.83%
Net Carbohydrates:5.05g
1.83%
Sugar:0.55g
0.61%
Cholesterol:72.59mg
24.2%
Sodium:613.8mg
26.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27g
53.99%
Selenium:31.56µg
45.08%
Vitamin B3:7.93mg
39.67%
Vitamin B6:0.77mg
38.39%
Vitamin B12:2.14µg
35.64%
Zinc:5.03mg
33.53%
Phosphorus:257.4mg
25.74%
Potassium:554.77mg
15.85%
Iron:2.55mg
14.17%
Vitamin B2:0.2mg
12.05%
Copper:0.17mg
8.62%
Vitamin B1:0.12mg
7.92%
Magnesium:30.77mg
7.69%
Vitamin B5:0.57mg
5.68%
Manganese:0.11mg
5.59%
Folate:16.52µg
4.13%
Calcium:34.91mg
3.49%
Vitamin E:0.34mg
2.29%
Vitamin A:102.79IU
2.06%
Fiber:0.45g
1.8%
Vitamin K:1.4µg
1.34%
LunchMain CourseMain DishDinnerSoupCheeseMushroomBeefDairy FreeFallWinter
Source:Allrecipes

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