Slow-Cooker Tomato Rotini Soup

Health score
18%
Slow-Cooker Tomato Rotini Soup
575 min.
12
91kcal

Suggestions


Warm up your kitchen and your heart with this delightful Slow-Cooker Tomato Rotini Soup, a perfect blend of flavors that will leave you craving more. This comforting dish is not only easy to prepare but also packed with wholesome ingredients, making it an ideal choice for family gatherings or cozy nights in. With just a few minutes of prep time, you can set your slow cooker and let it work its magic, filling your home with the irresistible aroma of simmering tomatoes and herbs.

This soup is a celebration of vibrant vegetables, featuring carrots, celery, and mushrooms, all swimming in a rich tomato broth. The addition of rotini pasta adds a satisfying texture, making each spoonful a hearty delight. Whether you're serving it as a starter, a light snack, or a main course, this soup is versatile enough to fit any occasion. Plus, with only 91 calories per serving, you can indulge guilt-free!

Top it off with a sprinkle of shredded Parmesan cheese for an extra layer of flavor that will elevate your soup to new heights. Gather your loved ones around the table and enjoy a bowl of this nourishing soup that warms both the body and soul. Dive into this culinary adventure and discover why this Slow-Cooker Tomato Rotini Soup is destined to become a family favorite!

Ingredients

  • cups chicken broth 
  • cups sacremento tomato juice 
  • tablespoon basil dried
  • teaspoon salt 
  • 0.5 teaspoon oregano dried
  • 0.3 teaspoon pepper 
  • cup carrots sliced
  • cup celery stalks chopped
  • 0.5 cup onion chopped
  • cup mushrooms sliced
  • cloves garlic finely chopped
  • 28 ounces tomatoes diced undrained canned
  • 4.5 ounces rotini pasta uncooked
  • serving parmesan shredded

Equipment

  • slow cooker

Directions

  1. Mix all ingredients except pasta and cheese in 4- to 5-quart slow cooker.
  2. Cover and cook on low heat setting 8 to 9 hours.
  3. Stir in pasta. Increase heat setting to high. Cover and cook 15 to 20 minutes or until pasta is tender.
  4. Sprinkle each serving with cheese.

Nutrition Facts

Calories91kcal
Protein18.64%
Fat11.08%
Carbs70.28%

Properties

Glycemic Index
25.43
Glycemic Load
4.81
Inflammation Score
-9
Nutrition Score
10.548261020495%

Flavonoids

Apigenin
0.25mg
Luteolin
0.11mg
Isorhamnetin
0.33mg
Kaempferol
0.14mg
Myricetin
0.07mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:90.78kcal
4.54%
Fat:1.19g
1.83%
Saturated Fat:0.49g
3.07%
Carbohydrates:17.01g
5.67%
Net Carbohydrates:14.87g
5.41%
Sugar:6.17g
6.86%
Cholesterol:3.27mg
1.09%
Sodium:642.91mg
27.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.51g
9.02%
Vitamin A:2287.05IU
45.74%
Vitamin C:22.69mg
27.5%
Manganese:0.33mg
16.45%
Vitamin K:14.05µg
13.38%
Potassium:453.56mg
12.96%
Selenium:8.81µg
12.59%
Vitamin B6:0.23mg
11.48%
Vitamin B2:0.17mg
10.14%
Copper:0.18mg
9.19%
Iron:1.65mg
9.17%
Vitamin B3:1.83mg
9.14%
Fiber:2.13g
8.54%
Phosphorus:84.16mg
8.42%
Calcium:82.24mg
8.22%
Folate:32.52µg
8.13%
Vitamin B1:0.11mg
7.64%
Magnesium:30.09mg
7.52%
Vitamin E:0.9mg
6.03%
Vitamin B5:0.53mg
5.3%
Zinc:0.61mg
4.07%