Slow Cooker Venison Roast

Dairy Free
Health score
34%
Slow Cooker Venison Roast
370 min.
6
331kcal

Suggestions

Are you a fan of tender, juicy venison roast but don't always have the time for a lengthy cooking process? Look no further! This Slow Cooker Venison Roast recipe is the perfect solution for those seeking a delicious, dairy-free main course without spending hours in the kitchen. Ideal for lunch or dinner, this dish serves 6 and is ready to serve in just 370 minutes.

Packed with flavor, this recipe uses a blend of ingredients that complement the natural taste of venison. With a caloric breakdown of 69.75% protein, 19.15% fat, and 11.1% carbs, it's a well-rounded meal that won't leave you feeling deprived. The star of the show is, of course, the 3-pound boneless venison roast, which is cooked to perfection in a slow cooker.

To achieve that mouth-watering taste, simply layer the sliced onions on top of the meat in your slow cooker, then season with soy sauce, Worcestershire sauce, garlic salt, and ground black pepper. In a small bowl, combine the condensed cream of mushroom soup with a package of dry onion soup mix, creating a savory sauce that will envelop your venison as it cooks. After pouring this mixture over the venison, set your slow cooker to the Low setting and let it do its magic for 6 hours.

Whether you're an avid hunter or a fan of fine dining, this Slow Cooker Venison Roast is sure to impress your taste buds and your guests. So why wait? Give this easy, dairy-free recipe a try and experience the joy of a perfectly cooked venison roast without the fuss.

Ingredients

  • 10.8 ounce cream of mushroom soup canned
  • ounce onion soup mix dry
  • tablespoon garlic salt 
  • 0.3 teaspoon pepper black
  • large onion sliced
  • tablespoon soya sauce 
  • pounds venison boneless
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • slow cooker

Directions

  1. Put cleaned meat in slow cooker and cover with onion.
  2. Sprinkle with soy sauce, Worcestershire sauce, garlic salt and pepper.
  3. In a small bowl combine the soup mix and the soup; mix together and pour mixture over venison. Cook on Low setting for 6 hours.

Nutrition Facts

Calories331kcal
Protein69.75%
Fat19.15%
Carbs11.1%

Properties

Glycemic Index
12.33
Glycemic Load
0.55
Inflammation Score
-3
Nutrition Score
26.301739239822%

Flavonoids

Isorhamnetin
1.25mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
5.07mg

Nutrients percent of daily need

Calories:331.17kcal
16.56%
Fat:6.75g
10.39%
Saturated Fat:2.78g
17.38%
Carbohydrates:8.82g
2.94%
Net Carbohydrates:7.93g
2.88%
Sugar:1.61g
1.79%
Cholesterol:195.32mg
65.11%
Sodium:2223.42mg
96.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.36g
110.72%
Vitamin B12:14.39µg
239.87%
Vitamin B3:15.14mg
75.71%
Vitamin B2:1.15mg
67.48%
Phosphorus:495.81mg
49.58%
Iron:8.42mg
46.77%
Vitamin B6:0.92mg
46.16%
Zinc:5.42mg
36.11%
Vitamin B1:0.54mg
35.84%
Copper:0.71mg
35.68%
Selenium:22.41µg
32.01%
Potassium:886.15mg
25.32%
Manganese:0.34mg
16.88%
Magnesium:62.79mg
15.7%
Folate:18.16µg
4.54%
Fiber:0.88g
3.53%
Vitamin E:0.47mg
3.12%
Calcium:30.6mg
3.06%
Vitamin C:2.38mg
2.88%
Vitamin K:2.83µg
2.69%
Vitamin B5:0.18mg
1.8%
Source:Allrecipes