Slower Cooker Meatloaf

Dairy Free
Low Fod Map
Health score
15%
Slower Cooker Meatloaf
370 min.
6
253kcal

Suggestions

Ingredients

  • tablespoons onion soup mix dry
  •  eggs beaten
  • tablespoons catsup 
  • pounds ground beef lean
  • tablespoons steak seasoning 

Equipment

  • bowl
  • slow cooker

Directions

  1. In a medium bowl, mix together the ground beef, eggs, 3 tablespoons ketchup, onion soup mix and steak seasoning using your hands. Pat lightly into the bottom of a slow cooker.
  2. Spread remaining ketchup over the top. Cover, and cook for 6 to 8 hours on Low, or 4 hours on High.

Nutrition Facts

Calories253kcal
Protein56.8%
Fat33.54%
Carbs9.66%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
18.074782529603%

Flavonoids

Quercetin
0.06mg

Nutrients percent of daily need

Calories:252.82kcal
12.64%
Fat:9.13g
14.04%
Saturated Fat:3.93g
24.57%
Carbohydrates:5.91g
1.97%
Net Carbohydrates:5.42g
1.97%
Sugar:1.89g
2.1%
Cholesterol:148.3mg
49.43%
Sodium:490.34mg
21.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.77g
69.54%
Vitamin B12:3.52µg
58.62%
Zinc:8mg
53.35%
Selenium:31.19µg
44.56%
Vitamin B3:8.54mg
42.7%
Phosphorus:341.69mg
34.17%
Vitamin B6:0.68mg
33.89%
Iron:4.63mg
25.75%
Vitamin B2:0.34mg
19.82%
Potassium:605.18mg
17.29%
Vitamin K:16.88µg
16.08%
Vitamin B5:1.23mg
12.31%
Magnesium:42.73mg
10.68%
Manganese:0.19mg
9.44%
Copper:0.16mg
8.17%
Vitamin B1:0.08mg
5.63%
Calcium:48.23mg
4.82%
Vitamin E:0.72mg
4.79%
Folate:17.89µg
4.47%
Vitamin A:170.88IU
3.42%
Vitamin D:0.44µg
2.96%
Fiber:0.5g
1.98%
Source:Allrecipes