Smoked-Gouda Rolls

Health score
15%
Smoked-Gouda Rolls
45 min.
12
164kcal

Suggestions


Welcome to a delightful culinary adventure with our Smoked-Gouda Rolls! These tender and flavorful rolls are the perfect addition to any meal or a fantastic snack on their own. Imagine the warm, inviting aroma of freshly baked bread, mingling with the rich, smoky notes of Gouda cheese — it's a combination that is sure to tantalize your taste buds.

Easy to make and ready in just 45 minutes, these rolls are ideal for entertaining guests or simply enjoying a comforting treat at home. With each bite, you’ll experience a lovely blend of textures, from the soft, fluffy interior to the perfectly golden-brown exterior. The subtle kick from ground red pepper provides a delightful warmth that enhances the savory richness of the cheese.

Whether you're pairing them with a hearty soup, serving them at your next gathering, or enjoying them fresh out of the oven, these Smoked-Gouda Rolls are sure to impress. Plus, with only 164 calories per roll, you can indulge without the guilt! Get ready to elevate your bread game and bring a touch of gourmet flair to your kitchen!

Ingredients

  • cups bread all-purpose divided
  • tablespoon dijon mustard 
  • 2.3 teaspoons yeast dry
  • large egg white lightly beaten
  • ounces gouda cheese smoked shredded
  • 0.1 teaspoon ground pepper red
  • 0.8 cup milk 1% low-fat
  • tablespoon butter 
  • 0.5 teaspoon salt 
  • teaspoons sesame seed 
  • tablespoon sugar 
  • 0.3 cup warm water (105° to 115°)
  • tablespoon water 

Equipment

  • food processor
  • bowl
  • baking sheet
  • sauce pan
  • oven
  • knife
  • measuring cup

Directions

  1. Dissolve yeast and sugar in warm water in a large bowl; let stand 5 minutes.
  2. Combine milk and margarine in a small saucepan over low heat; heat until margarine melts (do not boil).
  3. Remove from heat; stir in mustard. Cool milk mixture slightly. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine yeast mixture, milk mixture, flour, salt, and pepper in a food processor; process 1 minute. Turn dough out onto a lightly floured surface; knead 3 or 4 times.
  5. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in bulk. Punch dough down; cover and let rest 5 minutes.
  6. Sprinkle with cheese; knead lightly.
  7. Divide dough into 12 equal portions. Working with 1 portion at a time (cover remaining dough to keep from drying), shape each portion into a 10-inch-long rope; tie loosely into a simple knot.
  8. Place knots on baking sheets coated with cooking spray. Cover and let rise 30 minutes or until doubled in bulk.
  9. Preheat oven to 37
  10. Uncover the dough.
  11. Combine 1 tablespoon water and egg white; brush over dough.
  12. Sprinkle with sesame seeds.
  13. Bake at 375 for 15 minutes or until golden brown.
  14. Serve warm.

Nutrition Facts

Calories164kcal
Protein15.22%
Fat19.99%
Carbs64.79%

Properties

Glycemic Index
22.59
Glycemic Load
18.01
Inflammation Score
-4
Nutrition Score
6.5826087930118%

Nutrients percent of daily need

Calories:163.63kcal
8.18%
Fat:3.59g
5.52%
Saturated Fat:1.61g
10.05%
Carbohydrates:26.19g
8.73%
Net Carbohydrates:25.09g
9.12%
Sugar:2.01g
2.24%
Cholesterol:8.82mg
2.94%
Sodium:191.29mg
8.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.15g
12.3%
Vitamin B1:0.33mg
21.69%
Selenium:13.07µg
18.68%
Folate:73.17µg
18.29%
Vitamin B2:0.24mg
13.92%
Manganese:0.23mg
11.53%
Vitamin B3:2.13mg
10.64%
Phosphorus:95.54mg
9.55%
Iron:1.55mg
8.63%
Calcium:77.93mg
7.79%
Fiber:1.1g
4.4%
Zinc:0.64mg
4.27%
Vitamin B12:0.2µg
3.39%
Copper:0.07mg
3.33%
Magnesium:13.22mg
3.3%
Vitamin B5:0.3mg
3.03%
Vitamin A:120.13IU
2.4%
Potassium:79.9mg
2.28%
Vitamin B6:0.04mg
2.06%
Vitamin D:0.2µg
1.32%
Source:My Recipes