Smoked Salmon and Bagel Breakfast Casserole

Health score
4%
Smoked Salmon and Bagel Breakfast Casserole
600 min.
10
363kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: the Smoked Salmon and Bagel Breakfast Casserole. This dish combines the rich, savory flavors of smoked salmon with the comforting texture of everything bagels, creating a brunch experience that is both satisfying and indulgent. Perfect for gatherings or a leisurely weekend morning, this casserole serves up to 10 people, making it an ideal choice for family get-togethers or brunch parties.

Imagine the aroma of freshly baked bagels mingling with the creamy goodness of cold cream cheese and the vibrant notes of fresh chives. Each bite is a harmonious blend of flavors, enhanced by the briny pop of capers and the luxurious touch of smoked salmon. With a preparation time that allows you to set it up the night before, you can enjoy a stress-free morning while your casserole bakes to golden perfection in the oven.

Not only is this dish a feast for the senses, but it also packs a nutritious punch, with a balanced caloric breakdown that makes it a guilt-free indulgence. Whether you’re hosting a brunch or simply treating yourself, this Smoked Salmon and Bagel Breakfast Casserole is sure to impress and satisfy. Get ready to elevate your breakfast game with this delicious and easy-to-make recipe!

Ingredients

  • pound bagels cut into 1/2-inch cubes ( 4 to 5 bagels)
  • 0.3 teaspoon pepper black freshly ground
  • 10 servings butter for coating the baking dish
  • tablespoons capers coarsely chopped
  • ounces cream cheese cold
  • large eggs 
  • tablespoons chives fresh finely chopped (from 1 bunch)
  • teaspoons kosher salt 
  • tablespoons onion red minced
  • ounces salmon smoked sliced cut into bite-sized pieces
  • 3.5 cups milk whole

Equipment

  • bowl
  • oven
  • whisk
  • wire rack
  • plastic wrap
  • baking pan
  • aluminum foil

Directions

  1. Coat a 13-by-9-inch baking dish with butter; set aside.
  2. Cut the cream cheese into 1/2-inch cubes, place them in a single layer on a large plate, and freeze for 10 minutes (this will make them easier to sprinkle into the casserole).
  3. Place half of the bagel cubes in an even layer in the prepared dish and sprinkle with half of the cream cheese and half of the chives. Repeat with the remaining bagel cubes, cream cheese, and chives; set the dish aside.
  4. Whisk the eggs in a large bowl to break them up.
  5. Add the milk, salt, and pepper and whisk to combine. Slowly pour the mixture evenly over the bread and cream cheese and press slightly on the bread to make sure it is mostly submerged. Cover the dish with plastic wrap or aluminum foil and refrigerate overnight.When ready to bake the casserole, heat the oven to 350°F and arrange a rack in the middle. Meanwhile, remove the casserole from the refrigerator and let it sit at room temperature.Uncover the casserole and bake until it’s puffed, golden brown, and just set in the center, about 50 minutes.
  6. Remove the dish to a wire rack. Immediately scatter the smoked salmon, capers, and onion evenly over top.
  7. Let sit for 10 minutes before serving.

Nutrition Facts

Calories363kcal
Protein17.92%
Fat48.83%
Carbs33.25%

Properties

Glycemic Index
29.1
Glycemic Load
18.6
Inflammation Score
-5
Nutrition Score
11.920000008915%

Flavonoids

Isorhamnetin
0.16mg
Kaempferol
2.2mg
Quercetin
3.21mg

Nutrients percent of daily need

Calories:363.24kcal
18.16%
Fat:19.63g
30.2%
Saturated Fat:10.2g
63.77%
Carbohydrates:30.09g
10.03%
Net Carbohydrates:28.93g
10.52%
Sugar:5.22g
5.8%
Cholesterol:195.31mg
65.1%
Sodium:1033.26mg
44.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.21g
32.42%
Selenium:19.62µg
28.03%
Phosphorus:254.4mg
25.44%
Vitamin D:3.68µg
24.52%
Vitamin B2:0.39mg
23.14%
Vitamin B12:1.25µg
20.75%
Vitamin A:835.45IU
16.71%
Calcium:162.49mg
16.25%
Manganese:0.28mg
13.94%
Vitamin B5:1.34mg
13.36%
Vitamin B1:0.15mg
9.85%
Vitamin B6:0.19mg
9.59%
Zinc:1.43mg
9.56%
Magnesium:33.59mg
8.4%
Iron:1.49mg
8.3%
Folate:32.9µg
8.22%
Potassium:287.08mg
8.2%
Vitamin B3:1.49mg
7.47%
Copper:0.14mg
7.15%
Vitamin E:0.94mg
6.29%
Fiber:1.16g
4.65%
Vitamin K:3.61µg
3.44%
Source:Chow