Smoked Salmon Benedict

Health score
8%
Smoked Salmon Benedict
45 min.
6
382kcal

Suggestions


If you're looking to elevate your brunch game, look no further than this exquisite Smoked Salmon Benedict. This scrumptious dish combines the richness of poached eggs, the savory notes of smoked salmon, and the elegant flavors of a luxurious cream sauce, all served atop toasted brioche for an unforgettable morning meal. Ideal for a special occasion or a leisurely weekend brunch, it’s both indulgent and satisfying.

Your taste buds will dance with delight as you experience the perfect harmony of flavors. The subtle sharpness of the mustard and shallots in the creamy sauce complements the smoked salmon beautifully, while the fresh dill adds a burst of herbaceous freshness. Each component of this dish is thoughtfully layered to create a delightful contrast of textures and tastes.

Not only is Smoked Salmon Benedict a treat for the palate, but it also showcases your skills in the kitchen. With a little bit of technique involved in poaching the eggs and preparing the sauce, you'll impress your family and friends with your culinary prowess. Plus, the vibrant presentation on toasted brioche makes it visually stunning, making it perfect for any brunch gathering.

So gather your ingredients, roll up your sleeves, and treat yourself and your guests to this delectable dish that is sure to be the highlight of your brunch spread!

Ingredients

  • teaspoons ground mustard dry
  • 1.5 cups wine dry white
  • 6.8 inch egg bread loaf - crusts lightly toasted cut in half on diagonal
  • large egg yolk 
  • 12 large eggs 
  • tablespoons optional: dill fresh chopped
  • tablespoons shallots minced
  • ounces salmon smoked thinly sliced (not lox)
  • 0.8 cup whipping cream 
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • double boiler
  • kitchen thermometer
  • slotted spoon

Directions

  1. Combine shallots and mustard in medium saucepan. Gradually whisk in wine. Boil over high heat until mixture is reduced to 1/2 cup, whisking often, about 10 minutes.
  2. Whisk in cream. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
  3. Fill large bowl with cold water. Bring large skillet of water to boil; add vinegar. Reduce heat to medium-low. Working with 6 whole eggs at a time, crack eggs open and add to simmering water. Cook until whites are set, about 3 minutes. Using slotted spoon, transfer 1 egg at a time to cold water. Reserve skillet with vinegar water. (Can be prepared 1 hour ahead.
  4. Let stand at room temperature.)
  5. Place 2 toast triangles on each of 6 plates. Top with salmon. Bring vinegar water to simmer.
  6. Transfer cream sauce to top of double boiler over simmering water.
  7. Whisk 3 raw egg yolks into cream sauce.
  8. Whisk constantly until sauce thickens and instant-read thermometer inserted into sauce registers 160°F, about 4 minutes.
  9. Remove from heat.
  10. Add chopped dill and whisk 1 minute. Using slotted spoon, gently transfer poached eggs, 1 at a time, from bowl of cold water to skillet of simmering vinegar water. Cook eggs until warm, about 30 seconds. Using slotted spoon, transfer 1 poached egg to each toast triangle. Spoon sauce over.
  11. Garnish with dill sprigs, if desired.

Nutrition Facts

Calories382kcal
Protein26.76%
Fat66.22%
Carbs7.02%

Properties

Glycemic Index
10
Glycemic Load
0.44
Inflammation Score
-6
Nutrition Score
18.787825962772%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Hesperetin
0.24mg
Naringenin
0.23mg
Isorhamnetin
0.09mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:381.64kcal
19.08%
Fat:24.56g
37.78%
Saturated Fat:11.2g
69.97%
Carbohydrates:5.86g
1.95%
Net Carbohydrates:5.55g
2.02%
Sugar:2.35g
2.61%
Cholesterol:507.57mg
169.19%
Sodium:465.73mg
20.25%
Alcohol:6.18g
100%
Alcohol %:3.1%
100%
Protein:22.33g
44.66%
Selenium:50.97µg
72.81%
Vitamin D:9.41µg
62.73%
Vitamin B12:2.34µg
38.97%
Vitamin B2:0.62mg
36.52%
Phosphorus:333.48mg
33.35%
Vitamin A:1154.65IU
23.09%
Vitamin B5:2.25mg
22.48%
Vitamin B6:0.37mg
18.37%
Folate:68.04µg
17.01%
Iron:2.75mg
15.28%
Vitamin E:2.1mg
13.98%
Zinc:1.83mg
12.22%
Vitamin B3:2.13mg
10.64%
Calcium:103.3mg
10.33%
Copper:0.19mg
9.28%
Potassium:313.58mg
8.96%
Manganese:0.16mg
8.04%
Magnesium:31.78mg
7.95%
Vitamin B1:0.09mg
6.24%
Vitamin K:1.69µg
1.61%
Fiber:0.31g
1.25%
Vitamin C:0.83mg
1.01%
Source:Epicurious