Smoked Salmon Canapés

Health score
4%
Smoked Salmon Canapés
45 min.
48
70kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • 48 slices cucumber very thin
  • 48 servings garnish: dill fresh separated
  • tablespoon honey 
  • 0.5 teaspoon pepper freshly ground
  • 48 servings pepper freshly ground
  • 24 slices pumpernickel bread 
  • 48 servings purple onion minced
  • 0.3 teaspoon salt 
  • 12 ounces salmon smoked
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • bowl
  • hand mixer

Directions

  1. Combine first 5 ingredients in a bowl; beat at low speed of an electric mixer until thoroughly blended.
  2. Cut each bread slice diagonally in half. Separate salmon into very thin slices (smoked salmon should separate naturally into slivers).
  3. Cut salmon into 48 pieces.
  4. Spread 1/2 teaspoon cream cheese mixture onto each piece of bread.
  5. Roll a cucumber slice inside each salmon piece; place over cream cheese spread on bread. Dollop 1/2 teaspoon cream cheese mixture over salmon.
  6. Sprinkle with onion and pepper; garnish, if desired.

Nutrition Facts

Calories70kcal
Protein17.38%
Fat34.02%
Carbs48.6%

Properties

Glycemic Index
5.34
Glycemic Load
3.98
Inflammation Score
-2
Nutrition Score
3.6326087000577%

Flavonoids

Isorhamnetin
0.09mg
Kaempferol
0.02mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:70.12kcal
3.51%
Fat:2.68g
4.12%
Saturated Fat:1.21g
7.59%
Carbohydrates:8.61g
2.87%
Net Carbohydrates:7.47g
2.71%
Sugar:0.8g
0.89%
Cholesterol:7.11mg
2.37%
Sodium:178.53mg
7.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.15%
Manganese:0.23mg
11.71%
Selenium:6.69µg
9.55%
Vitamin D:1.21µg
8.08%
Phosphorus:48.1mg
4.81%
Fiber:1.14g
4.56%
Folate:16.87µg
4.22%
Vitamin B2:0.07mg
4.21%
Vitamin B3:0.84mg
4.21%
Vitamin B12:0.24µg
4.07%
Vitamin B1:0.06mg
3.87%
Copper:0.07mg
3.53%
Iron:0.56mg
3.13%
Magnesium:11.67mg
2.92%
Vitamin B6:0.05mg
2.42%
Zinc:0.3mg
2.02%
Calcium:19.44mg
1.94%
Potassium:66.97mg
1.91%
Vitamin A:90.52IU
1.81%
Vitamin B5:0.18mg
1.78%
Vitamin E:0.21mg
1.41%
Source:My Recipes