Smoked Salmon Canapés

Health score
1%
Smoked Salmon Canapés
45 min.
34
48kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • medium cucumbers 
  • 34 servings garnish: dill sprigs fresh
  • tablespoon honey 
  • 0.5 teaspoon pepper freshly ground
  • 34 servings pepper freshly ground
  • ounce pumpernickel bread 
  • small purple onion minced
  • 0.3 teaspoon salt 
  • ounce salmon smoked thinly sliced
  • 0.3 cup cup heavy whipping cream sour

Equipment

  • bowl
  • hand mixer
  • peeler

Directions

  1. Combine first 5 ingredients in a bowl; beat at low speed with an electric mixer until smooth.
  2. Cut each bread slice in half diagonally. Separate salmon slices and cut into 34 strips.
  3. Spread 1/2 teaspoon cream cheese mixture onto each bread triangle. Using a vegetable peeler, cut cucumbers into 34 thin slices.
  4. Roll a cucumber slice inside each piece of salmon; place over cream cheese spread on bread triangles. Dollop 1/2 teaspoon cream cheese mixture over salmon.
  5. Sprinkle with onion and pepper; garnish, if desired.

Nutrition Facts

Calories48kcal
Protein17.21%
Fat56.49%
Carbs26.3%

Properties

Glycemic Index
7.54
Glycemic Load
1.24
Inflammation Score
-1
Nutrition Score
2.1739130357037%

Flavonoids

Isorhamnetin
0.21mg
Kaempferol
0.03mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:47.8kcal
2.39%
Fat:3.04g
4.68%
Saturated Fat:1.6g
10%
Carbohydrates:3.19g
1.06%
Net Carbohydrates:2.8g
1.02%
Sugar:1.13g
1.26%
Cholesterol:9.27mg
3.09%
Sodium:111.22mg
4.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.09g
4.17%
Vitamin D:1.14µg
7.6%
Selenium:3.65µg
5.22%
Vitamin B12:0.24µg
3.93%
Manganese:0.08mg
3.83%
Phosphorus:29.02mg
2.9%
Vitamin A:122.93IU
2.46%
Vitamin B2:0.04mg
2.33%
Vitamin B3:0.44mg
2.19%
Copper:0.04mg
1.91%
Vitamin B6:0.04mg
1.89%
Folate:6.39µg
1.6%
Fiber:0.39g
1.56%
Potassium:53.12mg
1.52%
Vitamin B5:0.15mg
1.5%
Magnesium:5.8mg
1.45%
Calcium:14.41mg
1.44%
Vitamin B1:0.02mg
1.31%
Vitamin K:1.27µg
1.21%
Iron:0.22mg
1.2%
Vitamin E:0.17mg
1.16%
Source:My Recipes