Smoked Salmon Dip

Health score
1%
Smoked Salmon Dip
7 min.
7
168kcal

Suggestions


If you're looking for an irresistibly delicious and easy-to-make appetizer, look no further than this creamy smoked salmon dip! Perfect for gatherings, parties, or even a cozy night in, this dip packs a punch with its rich flavors and satisfying texture. With just a few simple ingredients, you can whip up this elegant dish in just 7 minutes, making it an ideal choice for those impromptu get-togethers.

The star of this recipe is, of course, the smoked salmon, which contributes a delightful depth of flavor that pairs beautifully with the tangy cream cheese and sour cream base. Toss in some fresh dill and zesty lemon juice, and you have a dip that's as refreshing as it is indulgent. What’s more, the addition of capers and red onion adds a delightful crunch and a burst of umami that takes this dish to the next level.

Serve this smoked salmon dip with an assortment of colorful raw vegetables, crispy breadsticks, or your favorite flatbread crackers for a visually appealing and delectable spread that will impress your guests. Whether it's an antipasti platter, a starter at a dinner party, or a snack while watching the big game, this dip is sure to be a hit. Dive into the delightful flavors and make your next gathering unforgettable with this mouthwatering treat!

Ingredients

  • tablespoons capers 
  • sticks flatbread crackers raw
  • ounces cream cheese softened
  • tablespoons optional: dill fresh chopped
  • tablespoon juice of lemon fresh
  • tablespoons onion red finely chopped
  • ounces salmon smoked coarsely chopped
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • food processor

Directions

  1. Combine first 6 ingredients in a food processor, and pulse until blended. Stir in salmon.
  2. Serve with vegetables, breadsticks, or crackers.

Nutrition Facts

Calories168kcal
Protein12.82%
Fat79.73%
Carbs7.45%

Properties

Glycemic Index
9.86
Glycemic Load
0.54
Inflammation Score
-4
Nutrition Score
4.6421739277632%

Flavonoids

Eriodictyol
0.1mg
Hesperetin
0.31mg
Naringenin
0.03mg
Isorhamnetin
0.19mg
Kaempferol
3.04mg
Quercetin
4.59mg

Nutrients percent of daily need

Calories:167.77kcal
8.39%
Fat:15.09g
23.22%
Saturated Fat:8.37g
52.31%
Carbohydrates:3.17g
1.06%
Net Carbohydrates:3.04g
1.11%
Sugar:1.97g
2.19%
Cholesterol:46.14mg
15.38%
Sodium:298.59mg
12.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.46g
10.92%
Vitamin D:2.77µg
18.47%
Selenium:8.69µg
12.42%
Vitamin A:563.73IU
11.27%
Vitamin B12:0.63µg
10.56%
Phosphorus:75.41mg
7.54%
Vitamin B2:0.12mg
7.26%
Calcium:51.96mg
5.2%
Vitamin B3:0.84mg
4.19%
Vitamin E:0.59mg
3.92%
Vitamin B5:0.39mg
3.89%
Vitamin B6:0.08mg
3.76%
Potassium:99.96mg
2.86%
Copper:0.06mg
2.82%
Magnesium:8.73mg
2.18%
Zinc:0.28mg
1.88%
Vitamin C:1.38mg
1.68%
Vitamin K:1.59µg
1.51%
Folate:6µg
1.5%
Iron:0.24mg
1.36%
Vitamin B1:0.02mg
1.16%
Source:My Recipes