15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 237g
Price Per Serving: 2.58$
613kcal
Nutrition
Calories: 613kcal
Protein: 13.88%
Fat: 49.34%
Carbs: 36.78%
Ingredients
- 6 servings canola oil
- 6 servings dijon mustard for spreading and drizzling
- 6 servings dill fronds for garnish
- 1 tablespoon optional: dill fresh chopped
- 2 to 3 heirloom tomatoes thinly sliced
- 6 servings honey for spreading and drizzling
- 1 juice of lemon
- 1 loaf seven grain bread sliced
- 6 servings olive oil extra-virgin for drizzling
- 6 servings salt and pepper black freshly ground
- 8 ounces salmon smoked paper thin sliced
Equipment
- bowl
- whisk
- grill
- grill pan
- cutting board
Directions
- Preheat a grill pan over high heat.
- Brush the bread with canola oil, salt and pepper. Grill the bread until slightly charred on each side, about 30 seconds per side.
- Remove the bread to a cutting board and drizzle with olive oil and season with salt and pepper.
- Combine honey and mustard in a small bowl.
- Schmear the bread with honey mustard and put sliced tomato on each slice of bread.
- Drizzle with honey mustard and top with a few slices of smoked salmon.
- Add another drizzle of honey mustard and top with black pepper and a sprig of dill.
- Whisk together a few tablespoons of lemon juice and a few tablespoons of the extra-virgin olive oil and drizzle over the tops.
- Garnish with dill fronds.
- Per Serving (based on a 4-serving yield): Calories 521; Total Fat 16 grams; Saturated Fat 2 grams; Protein 20 grams; Total Carbohydrate 75 grams; Sugar: 23 grams; Fiber 7 grams; Cholesterol 13 milligrams; Sodium 1325 milligrams
Nutrition Facts
Properties
Nutrition Score
26.597391688305%
Flavonoids
Nutrients percent of daily need