Smokey Turkey Wrap

Smokey Turkey Wrap
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Side Dish
10 min.
10
19kcal

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Ingredients

  • 1 tsp bull's-eye original barbecue sauce 
  • 6 slices oscar mayer deli turkey breast smoked fresh
  • 1 large romaine leaves 
  • 1 Tbsp miracle whip dressing light
  • 1  onion red thin
  • 2 slices tomatoes thin
  • 1 6-inch tortillas whole wheat ()

Equipment

    Directions

    1. Spread tortilla evenly with dressing; drizzle with barbecue sauce.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories19kcal
    Protein23.28%
    Fat12.54%
    Carbs64.18%

    Properties

    Glycemic Index
    6.5
    Glycemic Load
    0.23
    Inflammation Score
    -2
    Nutrition Score
    0.74782609032548%

    Flavonoids

    Isorhamnetin
    0.55mg
    Kaempferol
    0.07mg
    Quercetin
    2.23mg

    Nutrients percent of daily need

    Calories:18.55kcal
    0.93%
    Fat:0.26g
    0.41%
    Saturated Fat:0.08g
    0.51%
    Carbohydrates:3.05g
    1.02%
    Net Carbohydrates:2.62g
    0.95%
    Sugar:1.02g
    1.14%
    Cholesterol:1.68mg
    0.56%
    Sodium:92.27mg
    4.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.1g
    2.21%
    Vitamin A:181.81IU
    3.64%
    Fiber:0.42g
    1.69%
    Vitamin C:1.28mg
    1.55%
    Phosphorus:15.25mg
    1.52%
    Manganese:0.02mg
    1.11%
    Side DishOnionsTomatoesTurkey
    Source:Kraft Recipes

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