Smokie Wraps with Honey Dijon Dipping Sauce

Dairy Free
Smokie Wraps with Honey Dijon Dipping Sauce
18 min.
18
104kcal

Suggestions

Ingredients

  • 0.5 cup grey poupon dijon mustard 
  • 6-inch flour tortillas ()
  • 0.3 cup honey 
  • 16 oz oscar mayer selects uncured hardwood turkey franks smoked

Equipment

  • baking sheet
  • oven
  • toothpicks

Directions

  1. Heat oven to 350 F.
  2. Mix mustard and honey until well blended.
  3. Spread tortillas lightly with the mustard mixture.
  4. Roll 1 frank in each tortilla.
  5. Cut each tortilla into 6 pieces; secure with toothpick.
  6. Place on nonstick baking sheet (or on baking sheet sprayed with cooking spray). Reserve remaining mustard mixture for dipping.
  7. Bake 5 to 8 minutes or until heated through.
  8. Serve with the reserved mustard mixture.

Nutrition Facts

Calories104kcal
Protein20.07%
Fat29.61%
Carbs50.32%

Properties

Glycemic Index
6.57
Glycemic Load
4.8
Inflammation Score
-1
Nutrition Score
2.1265217162993%

Nutrients percent of daily need

Calories:104.42kcal
5.22%
Fat:3.57g
5.49%
Saturated Fat:1.16g
7.27%
Carbohydrates:13.64g
4.55%
Net Carbohydrates:12.86g
4.68%
Sugar:6.25g
6.95%
Cholesterol:17.64mg
5.88%
Sodium:416.38mg
18.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.44g
10.88%
Selenium:5.38µg
7.68%
Vitamin B1:0.08mg
5.34%
Manganese:0.1mg
4.99%
Iron:0.87mg
4.85%
Phosphorus:35.19mg
3.52%
Calcium:34.28mg
3.43%
Folate:13.14µg
3.29%
Vitamin B3:0.64mg
3.18%
Fiber:0.78g
3.11%
Vitamin B2:0.04mg
2.62%
Magnesium:6.38mg
1.59%
Copper:0.02mg
1.06%
Vitamin K:1.06µg
1.01%