Smoky Meatballs in Serrano Ham-Tomato Sauce

Health score
41%
Smoky Meatballs in Serrano Ham-Tomato Sauce
45 min.
4
564kcal

Suggestions

These smoky meatballs in Serrano ham-tomato sauce are a flavor-packed dish that will tantalize your taste buds. The combination of ground beef, Serrano ham, and Manchego cheese creates a savory and juicy meatball, while the tomato sauce adds a tangy and slightly sweet note to the dish. The smoked paprika gives it a subtle smoky flavor that enhances the overall taste experience.

This recipe is perfect for a cozy night in, serving up comfort food with a twist. It's a hearty and satisfying meal that will leave you feeling content and warm inside. The meatballs are packed with protein and paired with fettuccine pasta, making it a filling dish that will fuel your body and soul.

The recipe is also a great way to impress your family and friends with your culinary skills. The combination of flavors and textures will delight your guests, and they will surely be asking for seconds! The dish is relatively easy to prepare, but the end result is a restaurant-worthy meal that will make any home cook proud.

So, if you're looking for a recipe that is both comforting and impressive, look no further than these smoky meatballs in Serrano ham-tomato sauce. It's a dish that will satisfy your cravings and leave a lasting impression.

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 28 ounce canned tomatoes whole peeled undrained chopped canned
  • cups cooked fettuccine hot cooked uncooked ( 8 ounces pasta)
  • 0.5 cup sherry dry
  • large eggs 
  • tablespoons parsley fresh chopped
  • 1.5 teaspoons garlic fresh minced
  • 1.5 teaspoons garlic minced
  • 0.5 teaspoon kosher salt 
  • pound ground beef 92% lean
  • ounce manchego cheese shredded finely
  • teaspoons olive oil divided
  • 0.3 cup onion finely chopped
  • cups onion chopped
  • 1.3 cups bell pepper red chopped
  • ounces serrano ham finely chopped
  • 0.5 teaspoon paprika smoked
  • 1.5 ounce sandwich bread white

Equipment

  • food processor
  • bowl
  • frying pan
  • dutch oven

Directions

  1. Place bread in a food processor; pulse 12 times or until coarse crumbs measure 1/2 cup.
  2. Combine breadcrumbs, beef, and next 7 ingredients (through egg) in a bowl. Using wet hands, shape mixture into 20 (about 2 tablespoons each) meatballs. Set aside.
  3. Heat 1 teaspoon oil in a large Dutch oven over medium heat.
  4. Add ham to pan, and cook for 3 minutes or until well browned, stirring frequently.
  5. Transfer to a large bowl.
  6. Add remaining 1 teaspoon oil to pan.
  7. Add meatballs; cook for 5 minutes or until browned, turning often.
  8. Add meatballs to ham in bowl. Coat pan with cooking spray.
  9. Add onion, bell pepper, and garlic to pan; cook 5 minutes or until tender, stirring often.
  10. Add sherry; cook for 3 minutes or until liquid almost evaporates, scraping pan to loosen browned bits.
  11. Add tomatoes and meatball mixture; bring to a boil. Cover, reduce heat, and simmer for 30 minutes or until sauce is slightly thickened.
  12. Remove from heat, and keep warm.
  13. Place 1 cup pasta in each of 4 shallow bowls; top each serving with 5 meatballs, 3/4 cup sauce, and 1 tablespoon shredded Manchego cheese.
  14. Garnish with additional parsley, if desired.

Nutrition Facts

Calories564kcal
Protein30.98%
Fat26.49%
Carbs42.53%

Properties

Glycemic Index
100.69
Glycemic Load
22.94
Inflammation Score
0
Nutrition Score
38.634347718695%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Apigenin
4.32mg
Luteolin
0.33mg
Isorhamnetin
4.51mg
Kaempferol
0.63mg
Myricetin
0.36mg
Quercetin
18.43mg

Nutrients percent of daily need

Calories:563.79kcal
28.19%
Fat:16.27g
25.03%
Saturated Fat:5.92g
37.01%
Carbohydrates:58.78g
19.59%
Net Carbohydrates:50.79g
18.47%
Sugar:15.88g
17.65%
Cholesterol:161.86mg
53.95%
Sodium:1031.2mg
44.83%
Alcohol:3.09g
100%
Protein:42.82g
85.63%
Vitamin C:87.88mg
106.52%
Selenium:52.71µg
75.31%
Vitamin B6:1.11mg
55.73%
Manganese:1.03mg
51.51%
Vitamin B3:10.24mg
51.22%
Zinc:7.6mg
50.65%
Vitamin A:2307.05IU
46.14%
Vitamin K:48.13µg
45.83%
Vitamin B12:2.74µg
45.73%
Phosphorus:452.27mg
45.23%
Iron:7.35mg
40.85%
Potassium:1321.13mg
37.75%
Fiber:7.99g
31.96%
Copper:0.63mg
31.56%
Vitamin E:4.26mg
28.4%
Magnesium:110.45mg
27.61%
Vitamin B2:0.47mg
27.36%
Folate:98.42µg
24.61%
Vitamin B1:0.36mg
24.02%
Calcium:230.12mg
23.01%
Vitamin B5:2.1mg
21%
Vitamin D:0.47µg
3.11%
Source:My Recipes
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