S'mores Crêpes

Health score
6%
S'mores Crêpes
100 min.
6
380kcal

Suggestions

Ingredients

  • ounces bittersweet chocolate 60% chopped
  • teaspoons confectioners' sugar 
  • large eggs 
  • tablespoons heavy cream 
  • ounces raspberries ()
  • 0.3 teaspoon salt 
  • cup rice flour whole-wheat
  • teaspoon sugar 
  • tablespoon butter unsalted melted
  • teaspoons warm water 
  • cup milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • blender
  • plastic wrap
  • broiler
  • ziploc bags
  • kitchen towels
  • spatula

Directions

  1. In a blender, combine all crêpe ingredients and purée on low speed until smooth (scrape down sides of blender, if necessary, and blend again until smooth; do not overblend).
  2. Transfer to an airtight container and refrigerate, covered, at least 1 hour.
  3. In a small heavy saucepan over medium-low heat, melt chocolate and cream, stirring, until smooth.
  4. Transfer to a small bowl and set aside.
  5. In a bowl, whisk together marshmallow spread and water (start with 1 teaspoon water) until it is easily spreadable. Keep covered at room temperature.
  6. Whisk batter.
  7. Brush skillet lightly with additional melted butter and heat over medium heat until hot. Fill a 1/4-cup measure three-quarters full with batter, then lift skillet from heat and pour in batter, tilting and rotating skillet to coat bottom in a thin, even layer. (If batter sets before skillet is coated, reduce heat slightly. Next crêpe will be better. If batter is too thick to make a thin crêepe, stir in 1 to 2 tablespoons of water.)
  8. Cook crêpe until golden around edges and dry in center, about 45 seconds. Loosen crêpe from skillet with a heat-proof plastic spatula; with fingertips or spatula, flip crêpe over. Cook until underside is golden, about 15 seconds, then slide crêpe onto a kitchen towel and fold towel over it.
  9. Make more crêpes, brushing pan with additional melted butter occasionally (it's not necessary to brush every time) and stacking them on top of each other in the towel. (You should have about 12 to 14 crêpes.)
  10. Preheat broiler.
  11. Put a crêpe on a work surface.
  12. Spread 1 tablespoon of chocolate filling evenly over crêpe. Top with 1 tablespoon marshmallow and spread it evenly. Fold crêpe in half, then fold into thirds to form a wedge shape. Fill and fold remaining crêpes and arrange on a buttered, large, rimmed sheet pan.
  13. Brush crêpes lightly with melted butter, then sift confectioners' sugar over them. Broil crêpes about 6 to 7 inches from heat until golden brown, about 1 to 2 minutes.
  14. Transfer to plates and serve with raspberries if you like.
  15. •Batter can be made 1 day ahead and refrigerated, covered. Unfilled crêpes can be made 3 days ahead and refrigerated in a resealable plastic bag. Bring to room temperature before using (so that they peel apart easily).•Crêpes can be filled but not broiled 2 hours ahead and kept, loosely covered with plastic wrap, at room temperature, or 8 hours ahead and refrigerated, well covered. Bring to room temperature before broiling.

Nutrition Facts

Calories380kcal
Protein9.96%
Fat52.37%
Carbs37.67%

Properties

Glycemic Index
22.35
Glycemic Load
1.59
Inflammation Score
-6
Nutrition Score
15.57652193567%

Flavonoids

Cyanidin
12.98mg
Petunidin
0.09mg
Delphinidin
0.37mg
Malvidin
0.04mg
Pelargonidin
0.28mg
Peonidin
0.03mg
Catechin
0.37mg
Epigallocatechin
0.13mg
Epicatechin
1mg
Epigallocatechin 3-gallate
0.15mg
Kaempferol
0.02mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:379.93kcal
19%
Fat:22.53g
34.67%
Saturated Fat:12.52g
78.28%
Carbohydrates:36.46g
12.15%
Net Carbohydrates:30.21g
10.99%
Sugar:15.55g
17.27%
Cholesterol:121.55mg
40.52%
Sodium:155.74mg
6.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:24.38mg
8.13%
Protein:9.65g
19.29%
Manganese:1.39mg
69.41%
Selenium:23.73µg
33.9%
Phosphorus:253.16mg
25.32%
Fiber:6.25g
25%
Copper:0.48mg
24.1%
Magnesium:92.52mg
23.13%
Iron:3.16mg
17.57%
Vitamin B2:0.26mg
15.13%
Zinc:1.92mg
12.79%
Potassium:386.51mg
11.04%
Calcium:106.04mg
10.6%
Vitamin B1:0.15mg
10.3%
Vitamin A:505.02IU
10.1%
Vitamin C:7.52mg
9.11%
Vitamin B6:0.18mg
8.96%
Vitamin B5:0.87mg
8.75%
Vitamin B12:0.52µg
8.68%
Vitamin D:1.22µg
8.15%
Vitamin B3:1.47mg
7.35%
Vitamin E:1.03mg
6.87%
Folate:27.17µg
6.79%
Vitamin K:5.47µg
5.21%
Source:Epicurious