S'mores with Variations

Dairy Free
Health score
2%
S'mores with Variations
20 min.
8
720kcal

Suggestions

Ingredients

  • package chocolate bars 
  • box classic graham crackers 
  • box chocolate graham crackers 
  • bag marshmallows 
  • package peanut butter cups 
  • package nonpareils 

Equipment

    Directions

    1. Toast the marshmallows to your liking. Choose from the following variations.
    2. The Classic: Sandwich the toasted marshmallows and chocolate bars between classic graham crackers.
    3. The Peppermint: Sandwich the toasted marshmallows and peppermint patties between chocolate graham crackers.
    4. The Peanut Butter: Sandwich the toasted marshmallows and peanut butter cups between chocolate or classic graham crackers.

    Nutrition Facts

    Calories720kcal
    Protein4.89%
    Fat17.27%
    Carbs77.84%

    Properties

    Glycemic Index
    28.94
    Glycemic Load
    72.34
    Inflammation Score
    -2
    Nutrition Score
    7.9465218051944%

    Nutrients percent of daily need

    Calories:719.86kcal
    35.99%
    Fat:14.02g
    21.57%
    Saturated Fat:3.71g
    23.21%
    Carbohydrates:142.14g
    47.38%
    Net Carbohydrates:137.7g
    50.07%
    Sugar:71.98g
    79.97%
    Cholesterol:0.56mg
    0.19%
    Sodium:719.99mg
    31.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:8.92g
    17.85%
    Iron:4.73mg
    26.25%
    Phosphorus:212.68mg
    21.27%
    Vitamin B3:3.98mg
    19.9%
    Fiber:4.44g
    17.77%
    Vitamin B1:0.24mg
    15.76%
    Magnesium:62.49mg
    15.62%
    Vitamin B2:0.25mg
    14.56%
    Zinc:2.02mg
    13.5%
    Folate:48.34µg
    12.08%
    Calcium:88.07mg
    8.81%
    Potassium:237.67mg
    6.79%
    Vitamin B6:0.11mg
    5.26%
    Copper:0.07mg
    3.61%