Snacks' Crazy Sweet Corn Pudding

Health score
4%
Snacks' Crazy Sweet Corn Pudding
180 min.
8
413kcal

Suggestions

Ingredients

  • 15 ounce regular corn cream-style canned
  • 8.5 ounce corn muffin mix dry
  •  eggs 
  • 1.5 teaspoons ground cinnamon 
  • 0.3 tablespoon ground cloves 
  • 0.3 teaspoon ground nutmeg 
  • ounce cup heavy whipping cream sour reduced-fat
  • 0.3 pound butter 
  • 0.3 cup milk 
  • 15.3 ounce regular corn sweet drained canned
  • 1.5 teaspoons vanilla extract 
  • 0.3 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • hand mixer
  • toothpicks

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
  2. Beat the margarine and sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color.
  3. Add the room-temperature eggs one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in the sour cream, vanilla, nutmeg, cinnamon, and cloves.
  4. Pour in the corn muffin mix alternately with the milk, mixing until just incorporated. Fold in the cream-style corn and sweet corn; mixing just enough to evenly combine.
  5. Pour the batter into prepared pan.
  6. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 minutes to 1 hour. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts

Calories413kcal
Protein7.82%
Fat44.22%
Carbs47.96%

Properties

Glycemic Index
29.82
Glycemic Load
10.09
Inflammation Score
-7
Nutrition Score
10.789565241855%

Nutrients percent of daily need

Calories:412.69kcal
20.63%
Fat:21.01g
32.32%
Saturated Fat:5.99g
37.46%
Carbohydrates:51.28g
17.09%
Net Carbohydrates:47.12g
17.13%
Sugar:17.15g
19.06%
Cholesterol:72.82mg
24.27%
Sodium:569.59mg
24.76%
Alcohol:0.26g
100%
Alcohol %:0.15%
100%
Protein:8.36g
16.71%
Phosphorus:280.39mg
28.04%
Manganese:0.41mg
20.41%
Folate:74.43µg
18.61%
Vitamin A:919.04IU
18.38%
Fiber:4.17g
16.67%
Vitamin B2:0.27mg
15.8%
Vitamin B1:0.22mg
14.4%
Vitamin B3:2.48mg
12.41%
Selenium:8.16µg
11.66%
Vitamin B5:0.96mg
9.64%
Vitamin B6:0.19mg
9.42%
Potassium:328.32mg
9.38%
Magnesium:37.39mg
9.35%
Calcium:88.43mg
8.84%
Iron:1.57mg
8.7%
Zinc:1.19mg
7.92%
Vitamin C:5.48mg
6.64%
Vitamin B12:0.35µg
5.81%
Vitamin E:0.86mg
5.74%
Copper:0.1mg
4.99%
Vitamin D:0.47µg
3.14%
Vitamin K:2.32µg
2.21%
Source:Allrecipes