Health score

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Dessert

45 min.

734kcal

100%sweetness

0.16%saltiness

0%sourness

0%bitterness

0%savoriness

89.58%fattiness

0%spiciness

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Ingredients

0.5 teaspoon ground cinnamon
0.1 teaspoon nutmeg
1.5 cups half and half
2 cups cup heavy whipping cream
0.3 cup brown sugar light packed
0.3 cup brown sugar light packed
2 teaspoons vanilla extract
0.3 cup tsp vanilla sugar plain (can substitute sugar)

Equipment

Nutrition Facts

Calories734kcal

Protein3.36%

Fat64.36%

Carbs32.28%

Properties

Glycemic Index

36.27

Glycemic Load

11.65

Inflammation Score

-8

Nutrition Score

8.304347826087%

Taste

Sweetness:

100%

Saltiness:

0.16%

Sourness:

Bitterness:

Savoriness:

Fattiness:

89.58%

Spiciness:

Nutrients percent of daily need

Calories:733.69kcal

36.68%

Fat:53.48g

82.27%

Saturated Fat:33.77g

211.04%

Carbohydrates:60.34g

20.11%

Net Carbohydrates:60.19g

21.89%

Sugar:59.7g

66.33%

Cholesterol:166.23mg

55.41%

Sodium:98.14mg

4.27%

Alcohol:0.69g

3.82%

Protein:6.28g

12.56%

Vitamin A:2071.36IU

41.43%

Vitamin B2:0.41mg

23.82%

Calcium:209.08mg

20.91%

Phosphorus:157.11mg

15.71%

Vitamin D:1.9µg

12.69%

Selenium:7.02µg

10.03%

Vitamin E:1.33mg

8.85%

Potassium:286.2mg

8.18%

Vitamin B5:0.62mg

6.16%

Vitamin B12:0.36µg

6.05%

Magnesium:21.21mg

5.3%

Vitamin B6:0.1mg

5.15%

Vitamin K:5.07µg

4.82%

Zinc:0.66mg

4.4%

Manganese:0.08mg

3.82%

Vitamin B1:0.05mg

3.43%

Iron:0.46mg

2.55%

Copper:0.04mg

2.13%

Folate:7.91µg

1.98%

Vitamin C:1.54mg

1.87%

Vitamin B3:0.23mg

1.14%

Gluten Free Lacto Ovo Vegetarian Dessert Summer

Source:Full Belly Sisters