So-Easy Peach Cobbler

Health score
2%
So-Easy Peach Cobbler
30 min.
6
614kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  •  egg white lightly beaten
  • tablespoons flour all-purpose
  • 0.3 teaspoon ground cinnamon 
  • tablespoons juice of lemon fresh
  •  peaches fresh peeled sliced
  • 15 oz piecrusts refrigerated
  • cup sugar 
  • tablespoon sugar 

Equipment

  • baking sheet
  • baking paper
  • oven
  • whisk
  • ramekin
  • dutch oven
  • drinking straws

Directions

  1. Preheat oven to 45
  2. Melt butter in a Dutch oven over medium heat.
  3. Add peaches, 1 cup sugar, and next 3 ingredients; bring to a boil over medium heat, stirring occasionally. Reduce heat to medium-low; simmer 7 to 8 minutes or until tender.
  4. Meanwhile, unroll piecrust on a flat surface.
  5. Cut into 12 circles, using a 3 1/2-inch round cutter with fluted edges. Make 4 small holes in center of each circle, using a plastic straw.
  6. Place circles on a parchment paper-lined baking sheet.
  7. Whisk together egg white and 1 Tbsp. water.
  8. Brush circles with egg mixture; sprinkle with 1 Tbsp. sugar.
  9. Bake at 450 for 8 to 10 minutes or until lightly browned.
  10. Place 1 pastry circle in each of 6 (7-oz.) ramekins. Spoon peach mixture over pastry circles; top with remaining pastry circles.

Nutrition Facts

Calories614kcal
Protein4.38%
Fat38.43%
Carbs57.19%

Properties

Glycemic Index
51.74
Glycemic Load
32.11
Inflammation Score
-6
Nutrition Score
10.263478220805%

Flavonoids

Cyanidin
3.36mg
Catechin
8.61mg
Epigallocatechin
1.82mg
Epicatechin
4.09mg
Epigallocatechin 3-gallate
0.52mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Kaempferol
0.38mg
Quercetin
1.17mg

Nutrients percent of daily need

Calories:614.25kcal
30.71%
Fat:26.78g
41.2%
Saturated Fat:10.68g
66.77%
Carbohydrates:89.69g
29.9%
Net Carbohydrates:85.16g
30.97%
Sugar:50.12g
55.69%
Cholesterol:20.34mg
6.78%
Sodium:382.2mg
16.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.86g
13.73%
Manganese:0.45mg
22.71%
Fiber:4.52g
18.09%
Vitamin B3:3.49mg
17.43%
Vitamin B1:0.26mg
17.23%
Folate:66.18µg
16.54%
Vitamin A:808.12IU
16.16%
Iron:2.59mg
14.38%
Selenium:9.88µg
14.11%
Vitamin B2:0.22mg
12.93%
Vitamin E:1.83mg
12.23%
Vitamin C:9.11mg
11.05%
Vitamin K:11.12µg
10.59%
Copper:0.2mg
9.9%
Phosphorus:95.7mg
9.57%
Potassium:301.56mg
8.62%
Magnesium:26.27mg
6.57%
Vitamin B5:0.59mg
5.92%
Zinc:0.76mg
5.04%
Vitamin B6:0.08mg
4.16%
Calcium:24.95mg
2.49%
Source:My Recipes