Sock it to Me Cake I

Very Healthy
Health score
61%
Sock it to Me Cake I
45 min.
1
4488kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar packed
  •  eggs 
  • tablespoon ground cinnamon 
  • cup pecans chopped
  • cup cup heavy whipping cream sour
  • teaspoon vanilla extract 
  • 0.8 cup vegetable oil 
  • 0.5 cup sugar white
  • 18.3 ounce duncan hines classic decadent cake mix yellow

Equipment

  • frying pan
  • oven
  • kugelhopf pan

Directions

  1. Mix together the cake mix, sugar, oil, eggs, pecans, and vanilla. Fold in the sour cream.
  2. Put half the batter in a bundt pan.
  3. Mix the brown sugar and cinnamon and sprinkle over the batter in the pan.
  4. Pour the remainder of the batter on top.
  5. Bake at 350 degrees F (175 degrees C) for 70 minutes until cake tests done.

Nutrition Facts

Calories4488kcal
Protein5%
Fat36.76%
Carbs58.24%

Properties

Glycemic Index
85.09
Glycemic Load
70.39
Inflammation Score
-10
Nutrition Score
70.155652253524%

Flavonoids

Cyanidin
11.71mg
Delphinidin
7.94mg
Catechin
7.89mg
Epigallocatechin
6.14mg
Epicatechin
0.89mg
Epigallocatechin 3-gallate
2.51mg

Nutrients percent of daily need

Calories:4487.57kcal
224.38%
Fat:187.34g
288.22%
Saturated Fat:48.87g
305.45%
Carbohydrates:667.9g
222.63%
Net Carbohydrates:646.98g
235.27%
Sugar:443.97g
493.3%
Cholesterol:790.42mg
263.47%
Sodium:4120.7mg
179.16%
Alcohol:1.38g
100%
Alcohol %:0.12%
100%
Protein:57.38g
114.76%
Manganese:7.45mg
372.43%
Phosphorus:2438.84mg
243.88%
Calcium:1671.73mg
167.17%
Vitamin B2:2.55mg
150.21%
Vitamin B1:2.03mg
135.54%
Selenium:84.37µg
120.53%
Folate:473.9µg
118.47%
Iron:18.27mg
101.49%
Copper:1.94mg
96.87%
Fiber:20.92g
83.68%
Vitamin K:85.43µg
81.36%
Vitamin E:11.87mg
79.12%
Vitamin B3:13.84mg
69.22%
Vitamin B5:6.47mg
64.7%
Zinc:9.56mg
63.72%
Magnesium:242.93mg
60.73%
Vitamin B6:1.08mg
53.98%
Vitamin A:2467.94IU
49.36%
Vitamin B12:2.57µg
42.78%
Potassium:1409.15mg
40.26%
Vitamin D:3.52µg
23.47%
Vitamin C:3.57mg
4.33%
Source:Allrecipes