Meal
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Dairy Free
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Ingredient
Cheese
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Soda Cracker Candy
Soda Cracker Candy
Health score
16%
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Beverage
Drink
20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 240g
Price Per Serving: 1.98$
1309kcal
Nutrition
Calories: 1309kcal
Protein: 4.96%
Fat: 59.36%
Carbs: 35.68%
Suggestions
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Ingredients
2
cups
almonds
chopped
1.5
cups
brown sugar
packed
1.5
cups
butter
10
ounce
saltines
24
ounce
semi chocolate chips
Equipment
frying pan
baking sheet
sauce pan
oven
wooden spoon
aluminum foil
Directions
Preheat oven to 400 degrees F (200 degrees C). Line a 10x15 inch cookie sheet with aluminum foil.
Place crackers in a singe layer over prepared cookie sheet. Use more or fewer crackers as needed to cover the bottom of your pan.
In a small saucepan over low heat combine butter and brown sugar; bring to a boil. Boil for 3 minutes; pour over crackers.
Bake in preheated oven for 5 minutes.
Sprinkle chocolate chips evenly over the top.
Sprinkle almonds over chocolate chips; using the back of a wooden spoon, press nuts into chocolate.
Chill in refrigerator for at least 3 hours, or until set. Break into pieces and store, sealed, in refrigerator.
Nutrition Facts
Calories
1309kcal
Protein
4.96%
Fat
59.36%
Carbs
35.68%
Properties
Glycemic Index
7.5
Glycemic Load
0.34
Inflammation Score
-9
Nutrition Score
30.436522235041%
Flavonoids
Cyanidin
0.88mg
Catechin
0.46mg
Epigallocatechin
0.93mg
Epicatechin
0.21mg
Eriodictyol
0.09mg
Naringenin
0.15mg
Isorhamnetin
0.94mg
Kaempferol
0.14mg
Quercetin
0.13mg
Nutrients
percent of daily need
Calories:
1309.47kcal
65.47%
Fat:
88g
135.39%
Saturated Fat:
42.56g
265.98%
Carbohydrates:
119.02g
39.67%
Net Carbohydrates:
106.75g
38.82%
Sugar:
73.27g
81.41%
Cholesterol:
96.61mg
32.2%
Sodium:
627.55mg
27.28%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
73.14mg
24.38%
Protein:
16.55g
33.1%
Manganese:
2.27mg
113.36%
Copper:
1.5mg
74.91%
Vitamin E:
11.05mg
73.66%
Magnesium:
258.92mg
64.73%
Iron:
8.98mg
49.87%
Fiber:
12.26g
49.06%
Phosphorus:
441.09mg
44.11%
Vitamin B2:
0.64mg
37.43%
Potassium:
863.21mg
24.66%
Zinc:
3.66mg
24.43%
Vitamin B1:
0.35mg
23.43%
Vitamin A:
1106.87IU
22.14%
Vitamin B3:
4.35mg
21.76%
Calcium:
200.08mg
20.01%
Selenium:
13.18µg
18.83%
Vitamin K:
18.1µg
17.24%
Folate:
64.9µg
16.23%
Vitamin B5:
0.69mg
6.92%
Vitamin B6:
0.13mg
6.33%
Vitamin B12:
0.26µg
4.29%
Chocolate
Almond
Beverage
Drink
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples