Soft Ginger Cookies

Vegetarian
Dairy Free
Soft Ginger Cookies
45 min.
28
171kcal

Suggestions

Ingredients

  • 0.5 cup apple sauce 
  • tablespoon baking soda 
  • 2.5 cups firmly brown sugar packed
  • large eggs 
  • 4.5 cups flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 2.5 tablespoons ground ginger 
  • 1.5 teaspoons ground nutmeg 
  • 0.5 teaspoon salt 
  • teaspoon vanilla 
  • cup vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • hand mixer
  • spatula

Directions

  1. In a bowl, with an electric mixer on medium speed, beat oil and brown sugar until smooth. Beat in eggs, vanilla, and applesauce until well blended, scraping down sides of bowl as needed.
  2. In another bowl, mix flour, ginger, baking soda, nutmeg, cinnamon, and salt. Stir or beat into brown sugar mixture until well blended.
  3. Let dough stand at room temperature for 30 minutes.
  4. Shape dough into 1/4-cup balls and set 2 1/2 inches apart on buttered or cooking parchment-lined 12- by 15-inch baking sheets.
  5. Bake in a 350 oven just until cookies begin to brown, 8 to 10 minutes; if baking more than one pan at a time, switch pan positions halfway through baking. Using a wide spatula, transfer the cookies to racks to cool completely.

Nutrition Facts

Calories171kcal
Protein6.05%
Fat11.27%
Carbs82.68%

Properties

Glycemic Index
5.36
Glycemic Load
11.11
Inflammation Score
-2
Nutrition Score
4.0560868903995%

Flavonoids

Catechin
0.03mg
Epicatechin
0.24mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:171.2kcal
8.56%
Fat:2.16g
3.32%
Saturated Fat:0.42g
2.63%
Carbohydrates:35.59g
11.86%
Net Carbohydrates:34.86g
12.68%
Sugar:19.6g
21.77%
Cholesterol:13.29mg
4.43%
Sodium:170.01mg
7.39%
Alcohol:0.05g
100%
Alcohol %:0.11%
100%
Protein:2.61g
5.21%
Manganese:0.32mg
16.13%
Selenium:8.41µg
12.02%
Vitamin B1:0.16mg
10.73%
Folate:38.92µg
9.73%
Vitamin B2:0.12mg
6.93%
Iron:1.25mg
6.92%
Vitamin B3:1.26mg
6.3%
Phosphorus:30.83mg
3.08%
Fiber:0.73g
2.93%
Vitamin K:2.99µg
2.85%
Calcium:23.31mg
2.33%
Copper:0.05mg
2.28%
Magnesium:7.98mg
2%
Potassium:62.72mg
1.79%
Vitamin B5:0.17mg
1.73%
Zinc:0.21mg
1.43%
Vitamin B6:0.03mg
1.37%
Vitamin E:0.19mg
1.24%
Source:My Recipes